Atom Bergstrom

Chronobiotic Living

Eating the Right Foods at the Right Time

May 7, 2012

We ring in the first Monday of every month with our favorite mad blogger, Atom Bergstrom. He has an answer for everything…and if he doesn’t, he knows someone who does. Todays interview included:

-Eating differently on and around the Full Moon

-Cool ways to heal, stretching and yawning simultaneously,

like a cat and the color yawning exercise.

-How much juice do we get from our environment really?

-Tapping your bones to deposit calcium

-Immunity and the magic of day 7, day 28 and six months

-How to remember everything…be interested in everything

-Some foods are made in the laboratory from wood pulp and petroleum

-Rebuilding the enamel on your teeth with cheese, garlic and onion

-The divine magic of ghee

Check out Atoms e-books on www.wellness-wagon.com

Check out his book “Yes, No, Maybe : Chronobiotic Nutrition”

atom bergstrom, eating in time, may 7, 2012, hour one

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atom bergstrom, eating in time, may 7, 2012, hour two

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 Patrick Timpone

Atom Bergstrom

Chronobiotic Nutrition and Living

We ring in the first Monday of every month with our favorite mad blogger, Atom Bergstrom. He has an answer for everything…and if he doesn’t, he knows someone who does. Todays interview included:

-The importance of keeping the body on a regular schedule

-What are engrams anyway?

-The sympathetic and para-sympahetic nervous systems and where yawning and stretching like a cat fits in

-Protein: Do we really need it? How much? And can we build muscles without it?

-Which people do well on a vegan diet?

-Can we really train our bodies to live without food?

-Preventing breast cancer by nurturing yourself and your breasts

-Know Thyself: How can one be happy fulfilling someone elses agenda or living by someone elses rules?

-Creating diseases with the mind

-The best way to take apple cider vinegar

-The best foods for sexual strength and health

and so much more. Have fun with this one!

Check out Atoms e-books on www.wellness-wagon.com

Check out his book “Yes, No, Maybe : Chronobiotic Nutrition”

 Atom bergstrom, time conscious eating, april 2, 2012, hour one

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Atom bergstrom, time conscious eating, april 2, 2012, hour two

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Atom Bergstrom

Time Conscious Eating and Living Guru

March 5, 2012

Our highly anticipated first Monday of each month always delivers a good time with our favorite mad blogger, Atom Bergstrom. We love him and not just because he always seems to talk about sex. He has great ideas for everything from what and when to eat to improve your eyesight to growing younger to pumping up the action in the bedroom. He has an answer for everything. Today Atom discussed:

-How coconuts are good for the hair

-The difference between biological aging and chronological aging

-Making your own growth hormones in the Delta brainwave state

-Keeping you prostate strong and healthy

-The time of day when most true heart attacks occur

-Frankenfoods-The dangers they pose to the body and environment

-Adano Ley: Just who was this special teacher that Atom speaks so highly of?

-How to lower cortisol levels

-The best foods and times to eat them to restore your eyesight

-The benefits of urine therapy

-Are you a fathead? We certainly hope so

and so much more!

Check out Atoms e-books on www.wellness-wagon.com

Check out his book “Yes, No, Maybe : Chronobiotic Nutrition”

 

 

atom bergstrom, time conscious eating, march 5, 2012, hour one

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atom bergstrom, time conscious eating, march 5, 2012, hour two

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Atom told us that Bach at 1/4 speed takes us into Delta brainwave. A listener, Phillip in Oklahoma
fixed up Bach just that way for you to experience. Thanks’ to Phillip….Delta is ready when you are !

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Patrick Timpone

Atom Bergstrom

The Full Moon is Not Made of Green Cheese and a Plethora of Other Gooey and Wise Ideas

February 6, 2012

It is always a fun and information packed ride on the first Monday of each month. Here’s just a sampling of the dietary and spiritual nuggets presented by Atom on this months’ program.

-What we can learn from our body language

-The Mouth of God and the parental sides of our body

-The Full Moon is not made of green cheese

-Talking to our plants by name

-Advantages of time conscious eating

-Work and play

-We came from the mud and played in the Pine Trees

-Nuts, and the goodness of phytic acid..in moderation

-Thyroid do’s and don’ts from Atom

-Dark circles under the eye’s mean what ?

-The sun and beautiful skin.

-Liver detox time is coming up…Liver is a Pisces event

-Getting the carbon out of our liver during a full moon

-Nightly recipe for liver detox

-Why the Indians did not get goiters

-What is the optimum pulse rate for boys?

-Coffee, chocolate magic

-Sex, the brain, the eyes, the heart and love

-Yawning and yoga

atom bergstrom, time conscious eating, feb 6, 2012, hour one

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atom bergstrom, time conscious eating, feb 6, 2012, hour two

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]]> http://www.oneradionetwork.com/health/atom-bergstrom-chronobiotic-living-eating-healing-exercising-and-loving-at-the-right-times-january-2-2012/feed/ 0 http://www.oneradionetwork.com/diet-and-nutrition/atom-bergstrom-a-call-to-consciousness-december-5-2011/?utm_source=rss&utm_medium=rss&utm_campaign=atom-bergstrom-a-call-to-consciousness-december-5-2011 http://www.oneradionetwork.com/diet-and-nutrition/atom-bergstrom-a-call-to-consciousness-december-5-2011/#comments Tue, 06 Dec 2011 16:26:54 +0000 skg http://www.oneradionetwork.com/?p=45566 THE MORNING SHOW with Patrick Timpone   Atom Bergstrom Time Conscious Eating and Other Funky Musings December 5, 2011   “A dream is a call to consciousness….once you have no karma, you have no dreams.”   We just LOVE Atom Bergstrom and never cease to be amazed by all his knowledge. This walking talking library [...]]]> THE MORNING SHOW
with

Patrick Timpone

Atom Bergstrom

Time Conscious Eating and Other Funky Musings

December 5, 2011

“A dream is a call to consciousness….once you have no karma, you have no dreams.”

We just LOVE Atom Bergstrom and never cease to be amazed by all his knowledge. This walking talking library has an answer for anything and shares it all this morning. Todays Topics Include:

-Why do we get old?

-Bananas: They seem to have a bad reputation these days, but Atom sets the record straight

-Kidney Beans: Are they good for your kidneys really?

-Time Conscious Eating: Atom explains the role of the sun and why all foods have an optimal time to eat them

-Ring fingers and sexuality

-Interpreting your dreams: Changing their outcomes

-Atom gives his opinion of marijuana, LSD and other drugs

-Why would one have difficulty sweating?

-Learn the cross crawl: You may be doing your jumping jacks incorrectly

-The Bee Gee’s vs. The Beatles: Which music is more strengthening for your body?

-What to eat and when for retaining great memory

-Trying to be perfect can comprimise your immune system

-Controlling the sphincter muscle for sexual strength and longevity

-Sex, love and orgasms…the real thing matters

-Working the night shift and not taking melatonin

-The vegas nerve and anxiety

-Ovulation and smelling capability

and so much more!

Enjoy this fun and fascinating show!

A Hip-Hop Sufi and promoter of Pleiadian Lifestyles, G.I. “Atom” Bergstrom was raised in New Jersey and Southern California. Upon graduating from Adano Ley’s Texas Institute of Reflex Sciences in 1979, Atom has taught holistic health workshops throughout the U.S. He is the creator of Muscle Language Analysis (MLA), a comprehensive composite of body language analysis and muscle response testing. Atom is the author of Butterflies Need No Taxidermist, The Akashic Grapevine Chronicles, The Chronicles of Swami Nitty-Gritty, A Comprehensive Time-Controlled Food List and Glossary, Cosmochemistry: The Periodic Table of the Atomic Elements, & Street Jive Word Machine.

atom bergstrom, time conscious eating, december 05, 2011, hour one

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atom bergstrom, time conscious eating, december 05, 2011, hour two

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Patrick Timpone

The Indescribable

Atom Bergstrom

We used to bill Atom as an expert on Chronobiotic Nutrition, simply translated, eating certain foods at a certain time of day for maximum benefits. But as you know, if you follow his monthly shows and blog, Atom is a walking wealth of information on just about everything. From incorporating different colors into you life to overcome trauma to explaining the fascinating lives of the sperm and ovum, Atom has it covered.

Some of the topics discussed this morning are:

-Writing affirmations a special powerful way

-Loosing belly fat, building muscles

-The primo way to work out Mom and Dad karma

-Special coffee for the afternoons

And we could go on and on…

 He is one of our most fun and interesting guests. We hope you enjoy this wild show!

November 7, 2011

Atoms Blog

A Hip-Hop Sufi and promoter of Pleiadian Lifestyles, G.I. “Atom” Bergstrom was raised in New Jersey and Southern California. Upon graduating from Adano Ley’s Texas Institute of Reflex Sciences in 1979, Atom has taught holistic health workshops throughout the U.S. He is the creator of Muscle Language Analysis (MLA), a comprehensive composite of body language analysis and muscle response testing. Atom is the author of Butterflies Need No Taxidermist, The Akashic Grapevine Chronicles, The Chronicles of Swami Nitty-Gritty, A Comprehensive Time-Controlled Food List and Glossary, Cosmochemistry: The Periodic Table of the Atomic Elements, & Street Jive Word Machine.

 Purchase Atoms Book

atom bergstrom, living in time, november 7, 2011, hour one

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atom bergstrom, living in time, november 7, 2011, hour two

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Patrick Timpone

Atom Bergstrom

We LOVE our good friend and mad blogger Atom Bergstrom. This man is a walking library, so unless you really, really want an answer to your question, don’t ask. We usually bill Atom as an authority on “Time Conscious Eating”, but that title just doesn’t seem do him justice. Atom joined us today for an amazing discussion on the body/mind connection. He talked about:

-Hypnosis and it’s ability for giving disease and taking it away

-How our bodies can be diseased one moment and free of the disease the next

-The emotional issues behind disease and how resolving the issues resolve the disease

-The delta brain wave state

-Changing your future by changing your past: Wrap your head up for this one, pretty wild stuff

-Immunity=Divinity

-Balancing the immune system and clearing trauma with colors

what foods and when to eat them for the eyes  using the lead in your body to protect from radioactive elements….wow !

foods to eat for the thyroid

And so much more!

This show is one of our favorites. We hope you enjoy it as well!

October 3, 2011

Check out Atoms Blog

purchase atom’s book –

“yes, no, maybe chronobiotic nutriton”

atom bergstrom time conscious eating, oct. 3, 2011, one

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tom bergstrom time conscious eating, oct. 3, 2011, two

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Patrick Timpone

Atom Bergstrom

When You Give Up The Mind, You Access Chi

and Other Fun Ideas!

We love our man Atom Bergstrom. He has an answer for everything and when he doesn’t, he hits the libraries. Atom answered listeners questions and explained:

-Brain Waves: Beta, Alpha, Theta, Delta, what do they mean, and when do we have them?

-What happens when we watch television and why it induces an Alpha state

-Oscillation massage

-Ideas on absorbing the correct amounts of Vitamin D

-What should a healthy tongue look like?

-Are your bowels moving? Atom has some creative things to say about how and when we should be pooping

-The correct time and position for taking naps

-Colors, colors, colors- How they effect us

and so much more!

 

September 5, 2011

 

 

 

  

 

atom bergstrom, time conscious eating, sept. 5, 2011, hour one
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atom bergstrom, time conscious eating, sept. 5, 2011, hour two
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Amazon Links Below Open In A New Window Or Tab:

with

PATRICK TIMPONE

Atom Bergstrom

Chronobiotic Nutrition

Eating the Right Foods at the Right Time

and Other Fun Ideas!

Lots of topics covered today like:

Kinesiology

Eating for Blood Types

How Meditation Affects the Bodies PH

The Best Days to Conceive and the Best Colors

to Surround Yourself with to Enhance Fertility

Why do Relationships seem to break up

during a particular time of the day?

To learn more about clearing yourself of trauma

with color please click here and listen to the last

part of the first hour of one of Atoms previous shows.

This technique is fascinating!

Monday, August 1

Atoms Blog

purchase atom’s book –

“yes, no, maybe chronobiotic nutriton”

A Hip-Hop Sufi and promoter of Pleiadian Lifestyles, G.I. “Atom” Bergstrom was raised in New Jersey and Southern California. Upon graduating from Adano Ley’s Texas Institute of Reflex Sciences in 1979, Atom has taught holistic health workshops throughout the U.S. He is the creator of Muscle Language Analysis (MLA), a comprehensive composite of body language analysis and muscle response testing. Atom is the author of Butterflies Need No Taxidermist, The Akashic Grapevine Chronicles, The Chronicles of Swami Nitty-Gritty, A Comprehensive Time-Controlled Food List and Glossary, Cosmochemistry: The Periodic Table of the Atomic Elements, & Street Jive Word Machine.

atom bergstrom, august 1, 2011. hour one

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atom bergstrom, august 1, 2011. hour two
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