Kefir 101 Fermentation Primer And Essential Every Day Amanda Love

There is not a long lived healthy culture in the world that does not have
fermented foods daily.  Is this one of the reason why the U.S. is 36th. on the
list of healthiest nations?

Ms. Love makes an eloquent argument for just how critcal kefir and other fermented beverages are.  She walks us through each step using dairy grains and water grains for those who are lactose intolerant 

This is must listen for any one who wants to get well and stay well.

We’ve often been told and believe that it is
not what we eat, it is what we digest.

  Amanda Love, a natural
food chef and nutrition educator, Amanda feels her life purpose is to educate
people on the importance of eating seasonal, organic, locally grown nutrient
rich food, consciously prepared to nourish body, mind and soul.

She gave us a few great websites for kefir and fementation products and  quality information.

http://kefirlady.com/

http://users.chariot.net.au/~dna/kefirpage.html

http://www.realmilk.com/

Amanda has created her unique blend of teas that are healing and
tasty and available at http://soothininfusion.com

  
 (Download)

Similar Podcasts You Might Like:

• Nourshing Real Food & Amanda Love
• Make Kefir Easily At Home – Marlyin Kefirlady – September 28, 2009
• How to ferment your own foods with Sandor Katz
• Annie Jubb – LifeFood Nutrition – Toxicity & Enervation – Mind Body Spirit Connection
• Ted Slanker – Grassfed Meat: The Natural Foundation for the Perfect Diet – January 16, 2012