Atom Bergstrom 

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

How can the PCR test, which couldn’t identify the original Covid variant, identify Omicron?  

In how many realms are they perpetuating mass hypnotism?

The whole world is practicing western medicine, but are they woke?

You can be LGBTQ in Russia, but you can’t brag about it.

Atom has been surprised at what he sees in Russian movies on the internet. 

In California, threats to evict tenants who aren’t jabbed.  When are worldwide pandemic controls coming?

380 different vaccines for Covid variants in the pipeline around the world.

If sea levels are supposed to be rising, why is the coastal real estate market in Calif soaring?  Is an ice age coming?  Snowing in Hawaii. 

Patrick shares his early AM solar timing coffee enema experience, with a cleansing reaction following at 1:45 pm shunt time.  What are the best times for liver cleansing?  For mediation?

Why is the body more efficient when following solar timing clock and then eating out of time at lunar time?

What is cobalamin tonic and why is it good?

How do pressure cooking benefits compare to dextrinization?  Raw food beneficial too if eating fruito-vegetables.  Do squash or cranberry have harmful lectins?

Adano Ley’s take on eating for blood type.  Lectins affect gut more than the blood.

Getting yellow fat disease from Omega-3s (linolenic acid) causing petechia, easy bruising, bleeding gums. 

Omega-3s in salmon vs. tuna vs. orange roughy.

Atom recommends lots of sugar for heart inflammation from the jab.  Sugar to buffer omega-3s.

Chewing nutrients and supplements to give the stomach warning of what is coming.

ORN on Telegram and BitChute, still in Facebook jail.  Alternatives coming for cancel culture.

Rob wonders why people yell.  Using laughing, crying, screaming for positive end results.

What can hanging or swinging like a monkey (brachiation) do for you? 

Chad wants to know the best way to stimulate the vagus nerve.  Is that beneficial?

Kevin theorizes that if salt keeps bad bacteria out, would consuming salt banish viruses?

Scientism as a religion.

Nixon as last liberal president.  Got us into China, whose revolution was financed by American Armand Hammer.  Is any history true?  Day of Infamy proves US govt knew about Pearl Harbor attack coming.

Bamboo is a night time food.

Psychological cause for prostate cancer?  The father?

Best time to do a sauna?  Depends on what you want to affect.

When the body detoxes, are chemical chelators or biophysical light frequencies superior?  Ideal way is eating food on time and using circadian timing.

Justin wants to know best time to build testosterone.  Get it out of the sun between 11:30 am – noon solar time.  Also circulation-sex time at dinner.

How to affect the weather using our will?  What is the elemental song?

Graphene oxide is everywhere.  It makes water wetter.  They’re using things that kill people.  We have to stop the medical police state. 



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