Time Conscious Living
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Atom and Vibrant Gal are enjoying Santa Barbara’s traditional June Gloom, hunkering down for a severe drought.
Californians are still wearing masks, but at least they have the advantage of being able to buy raw dairy products in supermarkets.
Atom holds up a cover of the local newspaper featuring Santa Barbara’s new doctor — a robot. Is this android going to burn it, cut it, and drug it just like any other M.D.?
Patrick tells the story of an acquaintance who had high blood sugar and they cut off a toe.
How many kidneys are needlessly operated on for kidney stones? How many gall bladders are removed for no good reason?
Why is the entire gall bladder removed for gallstones? Can the stones be removed while leaving the gall bladder intact?
Johns Hopkins published a method of completely preventing gallstones. What did they advise doing with every meal?
What is pyro-dextrinization? What are its advantages? What foods can be dextrinized?
What is cryo-dextrinization? Why don’t chefs like to store potatoes in the refrigerator?
Our food is not deficient in minerals and nutrients. Yet the soil food emerges out of it is very deficient. How can that be?
Are Western people obese or are they bloated? What’s the difference?
A listener asks if pigs and goats accumulate PUFAs. What makes them different than cows?
How has Monsanto been protecting us from omega 3 fatty acids for decades? Is there a law against shipping fish meal and fish oil without adding Monsanto’s chemical? Can fish products explode?
Is there less fish oil in a codfish than in a salmon? What fish is lowest in fish oil?
Can fish oil extend your life if you live deep underwater in the Arctic? Can some Arctic sharks live for 1,000 years?
Why does fish oil shorten the lives of land animals, including humans?
How much cod liver oil is really shark liver oil? Can shark cartilage really cure cancer? What about shark fin soup?
Does Biodynamic Farming overlap with Chronobiotic eating cycles? What about tidal cycles and seasonal cycles?
What are circaseptam rhythms? Are they important too?
Are we getting excess iodine in our diet? Where does it come from?
Atom mentions his new journal — Q & A. May’s edition will be available soon.
A listener asks about tooth abscesses. Are there natural ways to treat them?
Did the ketogenic diet kill Atom’s father? Is sugar diabetes really a problem with sugar or is it something else?
Why does oxygen therapy kill more people than it saves? Why are hospitals so dangerous?
Atom talks about how he was raised in the country on farm-style cooking. He went from breast milk to goat milk to wholesome food.
Sherry asks about atrial fibrillation. What can be done for it?
Patrick and Atom discuss meditation. Are there a variety of ways?
A listener wants to know if all the people being affected by the heat has something to do with 5G.
Patrick and Atom discuss the health benefits of cold showers. Why did Air Force pilots take them in the 1950s?
Who is the Wizard of New Zealand? Did he actually make it rain?
Why did Atom’s mentor, Adano Ley, only initiate his students if it rained? What is The Elemental Song, and does it really affect the weather?
A listener wants to know about water blisters on the left side.
Cricket asks about metformin for diabetes. Atom is not a fan of metformin or most other drugs.
A listener asks about frequent urination. Atom doesn’t blame the liquids or the bladder. Why does he blame the intestines?
A listener wants to know about the latest Elon Musk technology.
Atom mentions that Musk’s Starlink “proves” that solar power is feasible.
Several thousand low-orbit 570-pound satellites ricocheting around space at 17,451 mph, all in precise orbital patterns and laser communication with each other and with the ground …
Yet these same jokers dare tell us with a straight face that they can’t make a simple solar ingot.