Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Water, water everywhere in California

The fact that there are KIngs and Queens active today on earth is fascinating

We talk about the video on our front page with evidence from a couple, long term carnivore and Keto diets who

did a MRI workup showing their organs and fat in superior condition.

Listener asks if Atom believes there is shedding going on from the injections.

Taking the position from the ever present now when considering the condition of our body is marvelous to contemplate

Did video kill the radio star?

Patrick relays a story regarding his air conditioner that will goose bump you.

Anything can cure anything

We dig into the subconscious realm

California in on track to legalize virtually all drugs i.e. LSD, Magic Mushrooms etc.

Ray Peat was a big fan of the nutritional benefits of button mushrooms

Adam spends some quality going over the whole acid/alkaline system of our body

Atom says sugar has been used to cure diabetes  going way back

Atom came off some real health issue simply adding oranges and kale into his daily diet

How does one heal the bladder?

Atom says Oliver Stone has gone to the dark side promoting nuclear energy

Patrick, could you ask Atom if he knows of Dr. Robert O Young’s work on the Acid-Base relationship in the body. He was on your show once, and has a different take on digestion than anyone else. For instance, the stomach doesn’t produce acid, it actually produces Baking soda………….the by product is the Acid.

I am 68 and have developed cataracts.  Tried castor OIl and also DMSO…no good results, what do you recommend?

I’m  active, eat organic, now have type 2 diabetes (180)

What is your bona fide way to normalize my blood sugar

for good?

Why would a male in his 20’s have acne break out on his face whenever he consumes eggs, dairy products and red meat? What can Atom recommend to correct this so he can eat those foods without developing acne?

Hi Atom,  For years, my tongue has had an incredible amount of muscle tension.  I try to loosen it by sticking it out, but it seems impossible because the tissues are so strong and won’t give at all.  What do you suggest?  You are one of the few people out there who is actually interested and knowledgeable about things like this; thank you for being there!  Ellen

Atom One

Atom Two

'Atom Bergstrom | The Mind is a Splendid Servant Yet a Cruel Tyrannical Master | June 5, 2023' has 1 comment

  1. June 6, 2023 @ 8:13 pm Elliott T.

    I cured my cataracts with the homeopathic formula originated in Switzerland, the original under expensive “Ethos” label, same formula carnosine under different label costing less. I applied 3x daily. Eyestrain creates cataracts–myopia with corrected vision leads to cataracts in later years; cottonseed oil, also. Contrary to popular opinion, Bates Method cures by relaxing the eye muscles, not by straining through exercise: Esther Joy van der Werf.


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