Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Independence Day grievances.  California pushing out small organic farmers with astronomical water bills.  Calif restrictions on truckers.  Noam Chomsky wants to cut off food for the unjabbed.

We’re protecting public health.  No such thing.  What happened to private health?

Do all you’ve agreed to do and don’t impose on others’ property.

Medicalism took over the world under the Truman administration.

Drugs should be free.  Take the profit out of pharmaceuticals and they will go away.

Building the liver and doing a liver and intestine cleanse at the appropriate solar time. 


Today’s science attributes environmental effects to genetics.

Don’t ask for something because we’re good but use divine spirit to create.

How did you get to where you are and how do you get out?

Sale at Shen Blossom and BluShield.  18% off through July 5.  Promocode oneradio.

Chronobiotic nutrition is about the angles of the sun.  Sun rules during the day and nitrogen at night.

High noon solar is best time for eating meat.  Need heat to digest food.  Avoid cold drinks with a meal.

Body uses oxalates in the morning to thin blood.  The body makes oxalates from glycine, collagen, glycerin, Vitamin C.

Learn to feel how foods affect you.

Exaggerate what they want you to do and they’ll relent.  Affect their money.

Listener says most of the founding fathers were deists. 

Most lung issues are from grief.  To clear the lungs, breathe in apple cider vinegar.  Or take 2 tsp. ACV to 8 oz. water, swish in mouth.  Better at noon and night time. 

Atom cured of terminal arthritic gout with ACV, honey, and calcium supplement.

What is going on in autoimmune conditions?

Listener asked for examples of amazing regeneration stories.  Under hypnosis, a boy with genetic fish scale disease grew pores into the skin.  A man who couldn’t move got up and ran around.

No bilipid membrane, no receptors, no sodium channels, no blood brain barrier – it’s all mythology.

Genetic engineering is between atomic and quantum worlds.  Its all a continuum.  Genes control to some extent, but there are controls beyond genetics.

Neutral is the flow between the yin and the yang.  Get out of your categorization, break free, do something unexpected.

Activated charcoal is the universal antidote.  Take capsules when traveling. 

Niacin – antidote for poison oak, neutralizes snake bites.  Durk Pearson and Sandy Shaw are big proponents of taking it with Vitamin C.  Can be toxic if not taken with Vitamin C.

Wipe the idea of allergy and environmental sensitivities out of your consciousness.

Dr. Sarno said fibromyalgia is curable by people changing their thoughts.  We get attached to our disease.

Thyroid from Mexico.  Cynomel is T3 , Cynoplus is T3 and T4.

Why are coconut chips bad news?  Coconut oil is a good oil, coconut water is good, coconut meat is good, but drying it out is via a chemical process and not good.

Vitamins in supplemental forms are vitamers and not the same form as the vitamin in foods.

Oranges sabotage digestion.  Don’t take them with anything else, except almonds.

Papaya increases digestion.  Fresh pineapple also good.

Many pesticides break down quickly and harm the workers, not the people eating the food with the pesticide on it later.

Do the miracle of living life on time.

What’s the difference between kefir and yogurt?

'Atom Bergstrom | The Religion of Medicalism Has Taken Over the World | – July 4, 2022' have 4 comments

  1. July 11, 2022 @ 2:08 am Rex

    Adam what about using fog nets to capture gallons of water daily?


    • July 14, 2022 @ 2:12 pm Atom

      DEFINITELY !!!!!

      37.5 MILLION BILLION gallons of water are recycled around the planet 40 TIMES PER YEAR.

      There are numerous ways to tap the humidity in the air (even without fog), but “they” don’t want us to be independent of “them.”

      If “The Great Awakening” had any teeth, Earth’s water “crisis” could be solved by New Year’s Day, 2023.


  2. July 12, 2022 @ 2:21 pm Louis Laframboise

    What was the name of that film about the Russian who had to leave his homeland into the city and through 2 concentration camps and then out in prison when he returned for not having ID. How the environment affects us.


    • July 14, 2022 @ 2:03 pm Atom

      It’s a 2017 Russian TV series called Ancestral Land — 14 hours, 19 minutes, and 40 seconds long. I loved it from start to finish,

      A review reads …

      “An epic family saga set in the Russian Urals before, during and after the Second World War. The story is centered on the Morozov family – Aleksey, Stepan, Aliona and Varvara – two brothers and two sisters, with a multitude of complex relationships between them. Miraculously, they all survive the slaughter of World War 2, but not without learning some important lessons on the way, including the meaning of true love, that overcomes all hurdles and heals all wounds, and how to cope with grief, leading them ultimately to a long dreamed-of happiness.”


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