August Dunning

The Phoenix Protocol

Dry Fasting for Rapid Healing and Radical Life Extension

The Phoenix Protocol is a comprehensive analysis and recommended application of therapeutic dry fasting – the first book of its kind to introduce the work of the two Russian doctors who perfected and patented it. August Dunning has taken the science of dry fasting in a direction that no one has ever thought possible. The Phoenix Protocol reveals a logical way to restore youth and dramatically extend lifespan by at least 25 years. It’s the only book that scientifically describes the biological changes during a therapeutic dry fast. Drawing on the scientific literature that supports the premise, the book clearly explains how to heal illness and radically extend lifespan and maybe even more than that!

The Phoenix Protocol uses dry fasting for its predictable metabolic changes that occur during the transition from glycolysis into ketosis to initiate a more aggressive state of autophagy; a deeper state of cellular correction that cannot be achieved by the nightly period of repair during sleep. More importantly the book reveals a capability that has been unrecognized; a way to activate your own stem cells into replication. This book provides a means for a full body rejuvenation that no individual therapy currently available can achieve and has the potential to make your cells and body too young to die from old age. Today stem cell therapy is the buzzword in the anti-aging arena but it requires a costly investment. The Phoenix Protocol offers an alternative plan to activate and proliferate your own endogenous stem cells and it’s a lot cheaper…It’s free!

August Dunning is a former NASA Space Station scientist and a chemical and electric space propulsion designer at Pratt and Whitney Space Propulsion. He is currently a researcher at Caltech in amorphous metallic glass composites and Mars mission planning to develop ways to protect astronauts during interplanetary from space radiation. His interest in dry fasting was spurred by its ability to restore and regenerate neural tissue after exposure to radiation. His research revealed much, much more.

August Dunning is the author of The Phoenix Protocol Dry Fasting for Rapid Healing and Radical Life Extension: Functional Immortality (2020).

Patrick and August discuss taking salt out of ocean water to grow hydroponic vegetables.

We came from the sea. That’s why our blood is so similar to ocean water.

Hemoglobin has iron. Chlorophyll has magnesium.

What important vitamin is in asparagus, spinach, and broccoli? Should they be cooked, raw, or sprouted?

Patrick and August discuss magnets and toroidal fields.

How do magnetic fields affect our enzymes?

How is a magnet’s south pole used to help grow broccoli sprouts?

Can magnets be used to decontaminate radioactivity?

Can lifespan be extended by sleeping on a magnetic mattress?

Does the heart have a magnetic field?

Can magnetism regrow the brain?

Does activated charcoal extend life?

August is writing a new book about rebuilding bone and muscle, and how sleep during extended dry fasting benefits us by turning on stem cells.

He describes the 4 1/2 day dry fast and the 7 day dry fast. There are no benefits after 11 days.

What’s the difference between dry fasting and water fasting?

Can you lose weight during a dry fast? Does fat break down during dry fasting?

Why supplement with arginine? What are the roles of nitric oxide and growth hormone in building muscle?

Dry fasting regrows pituitary hormones.

Why is antidiuretic hormone so important?

August explains the roles of lipase, free fatty acids, and glycerol.

What is the “water of life”?

Will 24 hours of dry fasting do any good?

Does dry fasting affect the body’s set point?

How do liver enzymes help in the gaining of muscle mass.

What about spiritual growth and dry fasting?

How do you return to eating normally after a dry fast? August describes the advantages of bone broth, potassium, magnesium, calcium, sodium, baking soda, etc.

What about chicken for protein? Fish? Sardines? Anchovies? Tuna? Salmon?

Why isn’t August a fan of coconut oil?

Instead of bone broth, can a vegetarian use whey protein?

Do you have to hydrate before dry fasting?

How long can you stay on a keto diet?

Are pig’s feet good for you?

Patrick and August talk about getting together after August returns to Jollyville, Texas, from his visit to California.

August Dunning on dry fasting, healing and longevity, February 10, 2021

'August Dunning – The Phoenix Protocol – Dry Fasting for Rapid Healing and Radical Life Extension – February 8, 2021' has 1 comment

  1. February 11, 2021 @ 3:16 am Kate

    So very interesting! Really enjoyed listening to you and August and was reminded of so much I have not been thinking off!
    Will look out for his new book and check out his website – Patrick you and the show are a gift thank you. Love to Doodle
    PS, if you can, have a look at Ben Fogle’s current series, channel 5 (UK), I loved the guy in Co Galway, the first Norwegian woman to climb Everest and bought her own island where she now lives alone but has turned it into a vacation/experience yourself wonderful place – I’m going! Her name is Randy – she is amazing – she’s looking for her match – but you may have to move to Norway
    Much love
    Kate xx


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