Atom Bergstrom

Time Conscious Living

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition



Show Highlights:

A listener calls in to ask about Joseph Bender’s work with water; Atom elaborates on his ideas about hydration

Patrick has been doing squats everyday. Is it healthy to work a muscle everyday?

Are athletes actually all that healthy? What does Ray Peat think about exercise? And what about Jack Lalane, he lived up past 90

Is regular cleansing really necessary?

Atom talks about the heart not being a pump and Dr. Tom Cowan’s work

Anytime a society goes over 17 miles an hour, a society is in trouble. Atom explains why

Does it matter? Patrick tells us that if it doesn’t matter to us, it doesn’t matter; Atom talks about the Matrix and how we live in a fictional world

The power of our minds and how the mind affects physical reality

What does the term “chronobiotic” actually mean and how was the concept discovered?

Why everything needs to be paid for in some energetic form. Why is it important?

A listener wants to know about reversing an autoimmune condition; Atom talks about the fallacy of autoimmune disease; the mind is highly suicidal; Atom shares an fascinating story about a friend of his; living to live vs. living to die

10-20% of all cancers resolve themselves on their own

The healthiest people are not concerned with their health at all

A canine de-wormer cancer cure

Most cures work because one believes they will

Get a flu and get rid of cancer? Happens all the time according to Atom

Atom shares his thoughts on the power of sugar to cure many diseases

Hear why Atom thinks he should have invested in Bayer

More on Yellow Fat Disease

Atom sounds off on Diabetes which he says has nothing to do with sugar , but Yellow Fat Disease

Why does the Agenda 21 plan suggest that people reduce their sugar?

Purifying your blood with oranges

and so much more!

Atom Bergstrom and this first of the month visit into the heart and mind of Mr.B, January 6, 2020, One

Atom Bergstrom and this first of the month visit into the heart and mind of Mr.B, January 6, 2020, Two


'Atom Bergstrom – We Really Are Living In a Matrix – January 6, 2020' has 1 comment

  1. January 8, 2020 @ 10:40 pm Ellen

    A wonderful show. Patrick and Atom have a chemistry that produces a wonderfully creative soup of valuable concepts.


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