Time Conscious Eating
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Atom tells a great story of how and when he met is guru, Adano Ley, also known as Swami Nityananda Saraswat and the huge impact he had on the life of Atom Bergstrom.
Blue lights and incandescent lights…benefits and down sides to the various light bulb choices we have available to us today
Patrick gives his experience about starting a successful business and one that went bankrupt
Why is it that folks often apologize for or defend how much coffee they drink
Vibrant Gal explains how and why she roasts coffee fresh every day in a pop corn popper
The way to and benefits of soaking your almonds each morning
We have good conversation with Robert on exercising with oxygen, using carbon dioxide to our advantage and all in between
Monsanto coming up with a Super Dooper GMO Soybean to consume the World
Sweet fruits and the benefits of consuming in the morning
and some emails:
From Vibrant Gal and her magic on roasting coffee every morning.
guide to roasting coffee with popcorn popper http://coffeegeek.com/guides/popperroasting
What are the traumas associated with beige and turquoise
When I wake early in the morning I always seem to be worried about something, how can I move away from this?
When exercising indoors we create singlet oxygen like eldery folks, while exercising outside, we create triplet oxygen according to Dr Kruse. Can Atom explain some more…
Organic Consumers Association is feeling disappointed. · Bob’s Red Mill is facing a federal class action after glyphosate, the key active ingredient in Monsanto’s Roundup weedkiller, was found in both its organic and non-organic oats. ORGANICCONSUMERS.ORG Bob’s Red Mill Faces Class Action Lawsuit Over Glyphosate Weedkiller Contamination
My dogs coats are shinier and smoother and thicker and softer since I put them on Dr Broderick’s Cornucopia Pet Food
From listener Steve to top off our conversation on raw almonds
Raw (unpasteurized) almonds
Sprout them for more nutrition:
Make your own almond milk:
Politics of why almonds are pasteurized:
What foods and supplements can we all use, besides Milk Thistle and limiting alcohol, to protect our livers from everyday pollutants we ingest
Atom Bergstrom and a special edition of fun and information with Mr. Bergstrom, September 10, 2018 ONE
Atom Bergstrom and a special edition of fun and information with Mr. Bergstrom, September 10, 2018 TWO