Clocking the Liver Meridian (1:00-3:00 AM)


By Atom Bergstrom

Atom’s Blog

The Liver Meridian is at Flood Tide between 1:00-3:00 a.m.

The Liver Meridian is at Half Tide (on the way out) between 7:00-9:00 a.m. (6 hours and 90 degrees later).

The Liver Meridian is at Ebb Tide between 1:00-3:00 p.m. (12 hours and 180 degrees later).

The Liver Meridian is at Half Tide (on the way in) between 7:00-9:00 p.m. (18 hours and 270 degrees later).

Adano Ley (Swami Nitty-Gritty) said …

“Eat carbon for the liver. Carbonization is the problem with the liver. Carbon is a filter; so is the liver.”

“Coffee, cocoa, and maple syrup at 1:00 a.m. is an oven cleaner for the liver.”

“Sour plum works best at Liver Time.”

“An Eskimo’s yellow liver lacks magnesium. A Masai’s yellow liver lacks iron.”

“Take malic acid and coffee to cleanse the colon. Coffee taken through the colon cleanses the liver.”

“Leprosy is runaway liver spots. Leprosy comes from the flea by way of the rat. AIDS comes from the flea by way of the monkey.”

“Liver spots are mini-leprosy. Melanin can be stabilized by eating Brazil nuts [for breakfast]. Eat sesame seeds, sunflower seeds, and mung bean threads at midday. Eat cactus, aloe vera, and carrots at night.”

“Freckles and liver spots are oxide stains which can be removed by eating a mixture of cashews, figs, prunes, and vitamin C [in the morning].”

“Pork eaters tend to be epileptics. Beets help the liver, which is responsible for epileptic pressure.”

“The liver is the mortician, and the spleen is the crematory.”

“The liver burns like a furnace to bake things in. The spleen burns like an incinerator.”

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'Clocking the Liver Meridian (1:00-3:00 AM)' have 15 comments

  1. August 5, 2015 @ 12:14 pm Atom

    You eat 16 almonds and what do you get
    Another day younger and out of debt
    St. Peter don’t you call me ’cause I won’t go
    I’m having too much fun at the company store!


  2. August 5, 2015 @ 12:15 pm Atom

    “In acupuncture, the needles are antennae, or shunts. You can shield them out.” — Swami Nitty-Gritty


  3. August 5, 2015 @ 12:34 pm Atom

    M. Luckiesh & A.J. Pacini (Light and Health, 1926) wrote …

    “Good white teeth generally accompany a normal thyroid secretion. A hypersecretion of the pituitary sometimes leads to very large and separated incisors. Insufficient secretion from the sexual glands is generally associated with small lateral incisors, and adrenal hypersecretion makes for large sharp canines. Here again light can probably influence the shape, the color and the regularity of tooth eruption by influencing the balance of the internal secretions.”


  4. August 5, 2015 @ 3:18 pm Atom

    “What I think is that the gene counters don’t know what they’re doing, and, whatever you do, don’t read anything about genetics that’s published during your lifetime. The stuff has a very short half-life. The same with brain science.” — Marvin Minsky


  5. August 6, 2015 @ 7:59 am gil

    Bioenergetic stretches help relieve tension in my chest and upper back that i believe to be trauma. I have been working through rounded shoulders, tight hips and a tight belly. When doing bioenergetic stretches on my homemade bioenergetics stool my jaw will tend to lock up and be painful. Its something ive dealt with for years as a child, and now it seems when i stretch my cervical spine straight and breath deeply (with jaw as open as possible) it makes my jaw act up and sometimes it gets sore for a the day after. What do you think? Just stagnated energy or clearing a trauma?


  6. August 6, 2015 @ 9:18 am gil

    Hello Atom

    I know about 80% raw, 20% cooked diet, but what about for winter? Would cooked foods (soups, baked roots, pasta) be more seasonally appropiate?


  7. August 6, 2015 @ 10:13 am John

    Hi Atom,
    “Eat carbon for the liver” – what foods would these be ?
    “Take malic acid and coffee to cleanse the colon” – what is the drink mix and at what time ?
    Are there any documents that explain the differences etc. between all these Flood, Half, Ebb tides ?


  8. August 6, 2015 @ 4:00 pm Atom

    Target the jaw by doing bioenergetics exercises that involve the elbows, knees, and especially the colon flexures.

    Locating the trauma with Body Dowsing makes this process quicker and slicker. :)


  9. August 6, 2015 @ 4:02 pm Atom

    Cooked foods are definitely more appropriate for winters and for people living in cold climates, and also for people wishing to gain weight.


  10. August 6, 2015 @ 4:07 pm Atom

    Re: “Eat carbon for the liver” – what foods would these be?

    Foods high in glucose, sucrose, and fructose. For example, a tomato contains approximates 3,200 milligrams of sugar, and its potassium acts like insulin.

    Re: “Take malic acid and coffee to cleanse the colon” – what is the drink mix and at what time?

    11:00 a.m. to 12:00 noon is an ideal time.

    Re: Are there any documents that explain the differences etc. between all these Flood, Half, Ebb tides?

    Butterflies Need No Taxidermist has all this information for those who use the “Find” function on their computer.


    • August 7, 2015 @ 11:02 am John

      how to make the ‘malic acid and coffee’ colon drink ?


  11. August 7, 2015 @ 7:40 am David

    Hi Atom – What to you think about carob powder, would it work as a substitute
    for the coco in the cobalamin tonic? Would it have a negative estrogenic effect on men?


  12. August 7, 2015 @ 4:45 pm Atom

    Add one tablespoon of apple cider vinegar to every 8-ounce cup of coffee for the Malic Acid Cocktail. :)


  13. August 7, 2015 @ 4:50 pm Atom

    Second runner-up for a hormone booster rocket is carob powder stirred into a mixture of tamarind paste and maple syrup, best during Stomach Time.

    Third runner-up is an ume plum by itself, best during either Stomach Time or at Midnight (the middle of Gall Bladder Time).


  14. January 5, 2018 @ 1:22 pm catalin voinea


    You mentioned above that the liver like foods high in glucose, sucrose, and fructose. Does that include zone 1 fruit and zone 2 fruit (e.g. berries and grapes?) Thanks


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