Adano Ley (Swami Nitty-Gritty) said …

“Peace in the human body is only found in death. A living person must have stress, which is discipline. Remember Moses and the Ten Disciplines.”

“You need stress to function. A car can’t run without stress.”

“Overstressed makes you want to sleep.”

“Distress is karma, an action that is not completing itself.”

“How much stress can you take? How much trial and temptation can you take?”

“The amount of stress you can take is predetermined or preprogrammed by the shocks the body encountered during pregnancy. The mold determines the stress. Wherever the mold will crack, the product will crack.”

“Don’t feel resentment to the mold. Honor thy father and mother: there is no fault except wrong thinking. Love the fault to release it. Forgive.”

“Jesus said, ‘The peace I give, the world doesn’t give.’ That’s regenerative peace. Peace is security and freedom from worry, but therapeutic peace is regeneration.”

“This is not a something-for-nothing creation.”

“Nondecomposition is the spiritual Oscar for the cells.”

“Nutrition can give you the spiritual Oscar.”

“144,000 are to be saved, according to the Bible. There are 72,000 polarized nerves in the body. ‘Saved’ means liberated from decomposition.”

“Attitude bonds spirituality to churchianity.”

“Mother Nature will kick you in the butt, but kiss you on the nose before you fall.”

“Attachment to actions builds up lactic acid.”

“The largest percent of lactic acid is in the lymphatics.”

“Cream is a form of lactic aerobics, but there’s no lactic acid in cream.”

“Use white fat for cosmetics and yellow fat for nutrition.”

“Yogananda said, ‘Looking forward to a better model next year.’ He didn’t say, ‘Looking forward to owning a better model.'”

“Recognize that you’re a cosmic tourist. A tourist has no boundary lines.”

“All things come to pass but none to stay.”

“Verbal weight is the heaviest weight you can carry.”

“Experience cleaning up as a process, not having a goal of total cleanliness.”

“Origin triggers repetition.”

“At-OM was when the atom, photon, and sonics became one.”

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