Nobody Hurts You But Yourself

By Atom Bergstrom

Atom’s Blog

According to Adano Ley (Swami Nitty-Gritty) …

“God is the Big Fat Mouth.”

“Overcome your Big Fat Mouth. Live what you say.”

“One person’s mouth is another person’s evolution.”

“Your mouth is a gun. It uses bullets called word, and the trigger is the intent. Be careful you don’t point it at yourself.”

“The way to Hell is by your mouth. The way to Heaven is by your mouth.”

“Nobody hurts you but yourself. That’s living to die. What you say to your cells makes all the difference in staying alive or being dead.”

“Spirituality has to do with being practical every moment of your life. My God is of the living, not of the dead. Disease is what made me wake up.”

“Better to be a live weirdo than a dead know-it-all.”

“Matter is sixteen elements. Mind over matter is placebo effect. You can put artificial minerals in your mouth for placebo effect.”

“If you say it but don’t think it, nothing can penetrate it.”

“Capsulate time. If you say it and it’s not demonstrative, then you’re a liar. Make time serve you in terms of function, not duration.”

“Your brain has four speeds. Beta is stick shift, or the chemical level. Alpha is automatic, or electrical. Theta is Cruise-O-Matic, or magnetic. Delta is hand-controlled automatic-Cruise-O-Matic. It takes Alpha to decipher, and Theta to live up to what you say.”

“The atomic power of sonics lets you act what you say. Every human being is endowed with this power at the Delta level of the brain, but not everyone is allowed to use it.”

“Every time you say, ‘They passed away,’ it’s like pulling a blind over the force field. Like it or not, we do survive our decent burials. We are here till Midnight Eternity. That means Big Daddy-o ain’t gonna go out of business for nobody, and he ain’t working for nobody either.”

“A miracle is the cosmetics of the actual experience. In the passenger seat, you can be a farmer. In the driver’s seat, you gotta be a scientist.”

“Cancer comes from a spermal trauma where you don’t have a choice when shot out from the testes.”

“A realized man cannot be responsible for the level of your ignorance.”

“The quest for the ion [question] is a dissatisfaction with your point of reference.”

“All frames of reference are equally valid.”

“I’m not a therapist — I’m a Longevity Lifestylist. I’m an associate, not a member, of Longevity Lifestyles. Immortality and resurrection are part of our program.”

“We belong to the Society of Regenerative People. When we retire, we get new tires.”

“Physio-Man evolving into Helio-Man.”

“The Omega Wave gives us mastery over death.”

'Nobody Hurts You But Yourself' have 3 comments

  1. June 19, 2017 @ 2:42 pm Atom

    A single arterio-venous glomic anastomosis is capable of increasing blood flow 1000 fold.

    CCHE (counter-current heat exchange) is linked to psychic powers.–e-books.php


  2. June 19, 2017 @ 10:24 pm Trent

    Hi Atom! Hope all is well in Montecito.

    I just found out that I wasn’t raised on breast milk and I was raised on soy formula. Apparently, I wasn’t able to get down my mothers milk and would just constantly spit it up.

    What’s your input on a baby raised on soy formula? Have you known anyone raised on it?
    I’m pretty sure this is the root cause of my stomach/intestinal issues that I’ve had my whole life.

    I look forward to hearing back from you. I’m getting better and better at reading traumas everyday thanks to your technique. Thanks again!


    • July 11, 2017 @ 7:23 pm Atom

      Re: I just found out recently that I was raised on soy formula as a baby.

      Soy is definitely inferior to mother’s milk.

      If you can, find out what your mother was eating to make her milk unpalatable to you.

      That could be an equally important factor.

      Soy, like any other less-than-desirable food, can be eliminated from your body.

      Eating On Time, and MINIMIZING (avoidance is IMPOSSIBLE) the following foods, supplements, drugs, and chemicals, etc., will accelerate the process because they are anti-thyroid and pro-inflammatory …


      algal oil

      alginate (alginic acid)

      alpha-linolenic acid (ALA)

      arginine amino acid






      cod liver oil


      cysteine amino acid

      cystine amino acid

      docosahexaenoic acid (DHA)

      docosapentaenoic acid (DPA)

      eicosapentaenoic acid (EPA)

      estrogen (and protein deficiency leading to its accumulation)

      fish oil

      flaxseed oil



      hemp oil

      histidine amino acid

      horsetail silica


      iron (and other heavy metals)


      krill oil

      lactic acid

      lard (fed polyunsaturated &/or highly unsaturated fatty acids)

      leafy green vegetables (when RAW)

      lectins (carbohydrate-binding proteins)






      methionine amino acid

      monosodium glutamate

      niacin (but not niacinamide)


      nitric oxide (stimulated by blue and UV light)


      oat bran (whole oats are OK)

      omega-3 eggs

      oxalic acid


      phytic acid (IP6)

      potassium bromate

      potassium iodate


      raw green vegetables (except for most fruit-vegetables like cucumbers, peppers, zucchini, etc.)


      silicon dioxide (silica mined or made from quartz)

      soy (and most of its products, including soy lecithin)

      squid oil

      starch (unless thoroughly cooked)

      stearidonic acid (SDA)


      sulfur dioxide

      titanium dioxide

      trans fatty acids

      tryptophan amino acid

      vegetable gums (acacia, cellulose, guar gum, locust bean gum, xanthan gum, etc.)

      yogurt (except Greek yogurt because it’s low in lactic acid).


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