Marty Gallagher is a three time World Master Powerlifiting Champion with strong opinions about physical fitness. Don’t allow his background to make you shy of his ideas for what he says here is just for you and me, regardless of where and how we live.

Learn how to set up what you need at home for a very low cost and how to get a lot of benefits in the least amount of time. Marty talks about nutrition, muscle building, heart building and a great deal more. This may motivate us all to take our “body shaping” and strengthening to a whole new level. Check out his book and work on Purposefully



Amazon Links Below Open In A New Window Or Tab:

    Missing Podcast?

    If you see an error with an archived podcast or know that an episode of our show is missing, please press the button below to send us a message so we can look into it.

    Enter your name and email if you want to be notified when this podcast is fixed:

    'From Fat and Flaccid to Lean and Powerful – Marty Gallagher' has no comments

    Be the first to comment this post!

    Would you like to share your thoughts?

    Your email address will not be published.

    ©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
    The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.