Patrick Timpone

Barbara Wren

Author of Cellular Awakening: How Your Body Holds and Creates Light

Barbara WrenFor the past 35 years, Barbara Wren has been searching for insights into who we really are and how our bodies work. She has been teaching and lecturing for the past 27 years, showing people a different approach to wellness through nutrition and healing techniques. Barbara has always believed that empowering individuals through contacting their own inner wisdom is the only true way back to wholeness and happiness within the universal laws and rhythms.

Show Highlights:

  • Alchemy is correct and transmutation can take place in the body; how our body holds and creates light
  • When the body becomes dehydrated it becomes stagnate, losing it’s ability to cleanse
  • The importance of live, colorful foods in the building of light in the body
  • How iodine works in the body; Ms. Wren addresses iodine deficiency
  • Ms. Wren talks about her diet and the work of Dr. Rudolph Steiner; good foods to get good fats
  • What about fish oils; are they a good source of Omega 3s?
  • Breaking Universal Law causes stress, the biggest stress is simply not being authentic, being who we really are
  • Question from a listener:How does your blood type affect what you eat. I’m a blood type A+ with rheumatoid arthritis; what should I eat?
  • and so much more!

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barbara wren on cellular healing, january 12, 2016 _barbara

'Barbara Wren – How Your Body Holds and Creates Light; Being Authentic Contributes to Good Health – January 12, 2016' have 3 comments

  1. January 14, 2016 @ 10:48 am Trevor

    If one Googles ‘Barbara Wren images’, she appears tired and not in the best of health — not surprising to me after her years on a vegan diet. Most people who adopt veganism do so through dogma, rather than examining the health of population groups, as did Dr Weston Price, who eschew all animal products. Given this site’s frequent prominence to animal-based diets, low-carb and grain-free, in direct opposition to Barbara Wren’s philosophy, it is surprising she was not challenged more on her basic and, in my opinion, flawed precepts.


  2. January 30, 2016 @ 4:23 pm Katya Keen

    I LOVE Barabara….sooooo encouraging to hear her and “see” the results by looking at her.
    YES PLEASE Patrick…have her back soonly (perhaps every Monday :)???


    • February 13, 2016 @ 3:24 pm Catherine Lee

      I agree Katya .. She is precise, warm, interesting, amusing and a very clear educator. I just want her to adopt me! Get her back, Patrick. It was a great show.


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