THE MORNING SHOW
Time Conscious Eating and Lifestyles for Longevity
A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
-Why apples are one of the best morning foods
-The health and spiritual benefits of sticking out your tongue
-Releasing lithium by positioning your tongue on the roof of your mouth
-Increasing fertility with the color green
-Some interesting facts about the color blue
-Breathing in a chocolate milkshake-Living as a breatharian, Atom tells us how Swami Nitty Gritty achieved living without food
-The benefits of subtle breathing-How the subtlety of our breath determines the quality of our life
-The dangers of mouth breathing
-The pit of the prune to balance hormones
-Contraceptives in corn
-Brazil nuts for prostate cancer
-What’s the trauma behind one’s aversion to wearing yellow
-Atom highly recommends Master Chens “The Master Within”, citing it as the best spiritual book he’s ever read
-Activating the thyroid
-The magic of oil pulling
– What would your day look like if you had 10 billion dollars in your bank account
and so much more!
atom bergstrom and time conscious eating, december 3, 2012, hour one