THE MORNING SHOW
Christine Horner, MD
Author of Radiant Health Ageless Beauty
Ayurveda: The Secret to Extraordinary Health and Beauty
As a plastic surgeon, Dr. Horner specialized in helping people turn back the clock and look their best. Her tool kit was composed of surgery, lasers, and chemicals to alter her patient’s external appearance. It contained nothing to improve their “inside” age or health. When Dr. Horner was introduced to the ancient holistic system, Ayurveda, she was shocked to see that she looked 10 years younger and also had never felt better in her life after only 48 hours of treatments! It was then that she realized the radiant youthful glow that her patients sought could not be achieved with plastic surgery-it could only appear as a result of radiant health. In this presentation, Dr. Horner reveals the secrets of Ayurveda along with the most effective research-proven natural approaches-foods, supplements, lifestyle choices, and new innovative technologies-that can help you to achieve an extraordinary state of health, radiant beauty, and the pleasure of a long life.
You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there’s nothing you can do about it.
Board-certified plastic surgeon and expert in natural health, Dr. Christine Horner, says no matter what you were dealt in the genetic lottery—and no matter what your age—you can enjoy a long life of radiant health and ageless beauty. And it can be simple, fun, and adventurous. Using the principals of Ayurveda, a 5,000-year-old system of medicine, along with the latest cutting-edge research, Dr. Horner tells you exactly what you need to avoid and what you need to embrace to experience extraordinary health and longevity.
Radiant Health, Ageless Beauty sums up with Dr. Horner’s 30-Day program for extraordinary health, beauty, and longevity. Each day presents a new health tip for you to implement into your life. An extensive resource section lists contacts for obtaining all the foods, supplements, products and programs that can stack all the odds in your favor of enjoying a long life and staying vibrant, strong, and happy.
Christine Horner, MD is a nationally known surgeon, author, and natural health expert residing in San Diego, CA. She holds two board certifications: the National Board of Surgery and the National Board of Plastic Surgery. Dr. Horner was recognized as a leader in her field shortly after starting her plastic and reconstructive surgery practice because she successfully ran a national campaign to pass laws requiring insurance companies to pay for breast reconstruction following mastectomy.
-Research shows that diet and lifestyle are the keys to cancer prevention
-Dr. Horner talks about why Ayurveda is such an incredible form of medicine
-Many of the toxins that build up in the body are rooted in the emotions
-Body types in Ayurveda
-Dr. Horner talks superfoods for anti-aging
and so much more!!
dr christine horner on ayurveda health tips, march 1, 2016