THE MORNING SHOW
Author of The Pizza Trap: Every Mom’s Guide to Breaking Children’s Dangerous Food Addictions, Ending Mealtime Battles and Building Healthy Habits for Life
Junk food is everywhere: at school, at the ball field, at the mall — even at your dinner table. Today, more and more American children are suffering from conditions that were once reserved for adults: obesity, diabetes, coronary artery disease and hypertension. And unhealthy eating the primary cause. It may seem like a battle that can’t be won, but you can get your kids off junk food and set them on a lifelong path to healthy eating and wellness. As a Nutritional Consultant and mother of three, author Gabrielle Welch offers easy, practical and fun ways to educate and empower your kids to eat right. The Pizza Trap is a guide for every parent. Gabrielle’s simple tips will help you experience fewer mealtime struggles and discover new ways to eat healthy on the go.
Gabrielle Welch, founder of Welch Wellness, educates, supports and inspires women and children to help prevent disease and embrace a life of wellness through nutrition, green living and life balance. Gabrielle’s passion is to empower moms with the knowledge to make better choices when it comes to cooking, buying groceries and especially eating on- the- go.
-Gabrielle tells us how she turned the health of her eldest daughter around who had chronic asthma
-The issues with fragrances and dyes in household products
-Does breastfeeding babies affect what the child will want to eat later on?
-How GMOs play a huge part in the problem with children’s diets
-How important is it for children to have protein in the morning? The importance of variety and organics
-Turning around a kids bad diet; where to start?
-Why the rise in peanut allergies? Gabrielle has a theory
-The worst foods for Autistic kids
-Ideas for packed lunches
gabrielle ewelch and feeding our kids right and delicious, february 3, 2015