Spectra Sauna with Five Heat Lamps

  • Five General Electric 250 watt red heat lamps, 5000 hour average lifespan
  • 120 VAC, 1250 watt (240 VAC option also available)
  • Solid wood frame with smooth detailed finish (aspen, poplar)
  • On-off switch
  • 8 feet long power cord with 3 prong grounded plug
  • Compatible with standard 3 prong surge protectors and extension cords
  • Carrying handle on top
  • Measurements: Height – 47 inches, Width – 6 inches, Depth – 8 inches
  • Weight – 6 pounds
  • No outgassing paint, finish, or glue
  • All electrical components are UL listed (Underwriters Laboratory)
  • No radio frequency or ultraviolet radiation is produced by this device
  • Ships fully assembled and ready to use after installing heat lamps
  • Designed by a professional Electrical Engineer – no wiring errors
User Guide included with each purchase providing recommendations on how to optimize detoxification with niacin, binders, vitamin and mineral replacement.
Free shipping available to continental 48 US states including Alaska and Hawaii. Please allow 4 to 6 business days for delivery. International shipping is available for most locations.
Delivered Price in the U.S.        $379
Delivered Price to Canada        $429
the proper plug/voltage for your city.

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Spectra Near Infrared Sauna is a dual purpose sweat therapy sauna and photonic stimulator light therapy device.

Sweat Like Crazy Guarantee: You will sweat more than a wood box or tent style sauna or your money back*. Includes a limited lifetime warranty**. More details below.

Benefits of near infrared sauna therapy

  • Enhances detoxification from harmful chemicals and heavy metals
  • Supports fat reduction and weight loss
  • Improves mitochondria health and energy production
  • Reduces stress and symptoms of depression
  • Decreases inflammation and pain
  • Improves collagen production and skin health
“It’s the ability of near infrared to penetrate so deeply into tissues that makes it so effective for detoxification and physical healing. A near infrared sauna is my favorite bio-hacking device.” – Joe Mercola, DO

Higher maximum temperature

Temperature readings directly in front of the heat lamps are 170 degrees (77 Celsius) at 12 inch distance, and 138 degrees (59 Celsius) at 18 inch distance.

Incandescent heat lamp saunas allow the user to quickly adjust the desired heat level by changing the distance and body position. The heat lamps reach maximum temperature within a few minutes, compared to carbon and ceramic heating elements commonly used in far infrared saunas that can take 45 minutes or more to preheat. The maximum temperature produced by far infrared heating elements is limited to about 150 degrees in many cases, resulting in a moderate sweat and not the full drenching sweat produced by a properly designed heat lamp sauna.

More on this topic can be found at the following link, Near Infrared Explained.


The Spectra sauna pictured above shows a small closet with wood door enclosure and no reflective material. This setup should be sufficient in most cases and prevents the need for a separate enclosure taking up space in the room.

The higher temperature gradient provided by heat lamps pointed directly at the body eliminates the need for smaller enclosures, low ventilation sealed enclosures, reflective material, or other various setups used in the past. With a properly designed heat lamp sauna, we can focus on heating the body instead of heating the enclosure.
Some people will be able to produce a drenching sweat with the Spectra at a room temperature of 70 to 75 degrees, and in this case no enclosure is required.  For many people the heart rate will increase at this temperature range producing beneficial effects similar to moderate exercise.
Other individuals may prefer a room temperature of 80 to 85 degrees by using an enclosure or turning up the thermostat.  In this case the heart rate will increase substantially for most people up to 50% or more, and produce a continuous drenching sweat while commonly increasing the core body temperature by 2 to 3 degrees.
In most cases the enclosure can include large gaps to provide adequate ventilation and avoid the stuffy low oxygen environment produced by using a sealed enclosure.

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Maximum heat exposure

Many heat lamp saunas have lamps located too far out from the center of the body. The lamps are highly directional, and this results in much of the heat produced passing by the body to the surrounding air. The Spectra sauna in-line design ensures maximum heat exposure by having the heat lamps pointed directly at the body.No lamp guards required

There are no lamp guards on the Spectra sauna, and they are simply unnecessary for most adults who can maintain the recommended distance from the lamps. For small children and individuals with disabilities, metal screening (not included) can be purchased to protect the user from the heat lamps. Here is a video on how to make your own lamp guards if desired. A stainless steel or galvanized metal crate is another option.Eye Health

Infrared energy is beneficial to the eyes in moderation and there have been no reported negative health effects for eye health from using heat lamps. However, the lamps can cause ‘glare’ in the eyes temporarily similar to a standard incandescent light bulb. Wearing dark sunglasses is recommended when directly facing the lamps at close distance. One or more lamps can be removed if desired.
Using the sauna
The Spectra sauna is designed to lean up against a wall with no hanging or mounting necessary. Although not required, a small screw included at the back of the sauna can be used to secure it to the wall.

Total height of the sauna is 47 inches. The top lamp is centered 7 inches from top, bottom lamp is centered 16 inches from bottom. When seated in front of the sauna for an individual of average height, the top lamp is at face height, bottom lamp is at waist height. (Stool or chair not included.)

The User Guide included with every purchase shows how to use the sauna while in the lying down or standing positions if desired. Adjustable cables or racks can be used to hold the sauna above the body. Here is one setup showing how to use the sauna in the lying down position using clamps for support.

* Sweat Like Crazy Guarantee
You will sweat more than a wood box or tent style sauna or your money back. Returns are accepted within 30 days, no questions asked, and return period starts the day you receive the product.

** Limited Lifetime Warranty

Spectra saunas are designed to last a lifetime, and are warranted to be free from defects in materials and workmanship to the original purchaser. This warranty does not cover damage from mishandling, abuse, acts of nature, unauthorized repair, minor imperfections in materials during manufacturing, or heat lamp replacement. We will repair or replace any defective part free of charge subject to the above exclusions.

Liability Agreement:
By purchasing the Spectra sauna, you agree to accept full responsibilty for the use of this device, including any liability for injury due to electric shock, burns, or other forms of injury. You also agree to purchase metal screening, lamp guards, or other type of protection if you are unsure of your ability to use the sauna without injury.

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