Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Elementals, Angels, Fairies, Mermaids are real – Souls exist to support us in many ways

Atom explains how he created a hernia while grieving for a dear friend

Male, left side, Female right side is THE correct model to go by.

The Patriarchal culture of men being on the right side of God is all made up

GE worked long and hard to create the safest light bulb possible. It was called the incandescent

11:30 – 12:30 midday the best time to be in the sun for beneficial blue light

Thyroid function does affect all bodily functions, including blood pressure.

Patrick tells the story of using too much turpentine in the bath tub. OUCH!!

He discovered long ago the Clorox brand bleach was the cleanest, safest bleach available today.

We have good discussion on CO2, its critical nature and benefits to all life.

In branding, the first immutable law of branding is to be first.

Think about: Band Aide, Xerox, Kool Aid, Frigidaire, Coke, The Dollar – First and eternal

Tylenol and liver damage is real

The mother-ship of of Budweiser did not lose money in the trans Bud Light fiasco

How to regrow ones hair

How to use Google and find what you want

Atom tells his story of how orange juice saved his life

Eliminating gas stoves and incandescent bulbs is about control of the electrical grid

Why the globalists are pushing electric cars

Ray Peat, who we miss dearly, and his work with CO2

How to release more pee when you pee.

Drinking cold water and building muscles

What’s up with getting rid of bags under the eyes

What to eat and when

Atom, part one

Atom, part two

'Atom Bergstrom | 3.5 Hours of Jam Packed Insights on: CO2, Thyroid Function, Electric Cars, Googling,Re-growing Hair and More | August 7, 2023' have 2 comments

  1. August 14, 2023 @ 4:32 pm Gloria


    Just curious–once your financial situation improves, would you consider adoption? Was listening to your interview here & you mentioned your kids not having cell phones. I have two adopted children that are such blessings. People even think they’re out biological children.



    • August 18, 2023 @ 10:34 am patrick

      Sure. I am not attached to helping bring in the body. Souls are separate, unique and who we have the relationship with. As you found out for yourself.


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