Atom Bergstrom

Sun Sync Nutrition


atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition


Show Highlights


  • The fools errand of chasing genetic bio metric numbers

  • How and why going through the spectrum of colors works.

  • The use of cold and heat therapy for health

  • Joe in Brooklyn talks with Atom on how to get rid of the pouch in tummy

  • Ideas for thicker and healthier hair topically and nutritionally

  • Sound and music for healing and how some confuse the sound current of God for some outside source and “problem”

  • The effects of the moon and The Super Moon

  • We have an interesting discussions on the ups and downs of cannabis for healing

  • Tomatoes, Beets, honey and morning fruit for weight gain

  • The AIDS illusion

  • Too much or not enough acid in stomach is a pressure problem, not food or medicine problem

  • The dangers of fish oils, over omega 3 and 6, flax oil and yellow fat disease


Atom Bergstrom and three hours guaranteed to make your head explode in a good way, December 4, 2017 ONE

Atom Bergstrom and three hours guaranteed to make your head explode in a good way, December 4, 2017 TWO

Atom Bergstrom and three hours guaranteed to make your head explode in a good way, December 4, 2017 THREE

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