Patrick Timpone


Atom Bergstrom

Time Conscious Eating and Lifestyles for Longevity


A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.

Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.

Today’s Topics Include:

-White Collar Workers and Blue Collar Workers: Why are they called that?

-Why you may not want to wear a blue shirt on Mondays if you don’t want heart problems

-The potency of color and how it affects our immunity

-Knowing vs. Believing

-Who’s the matter with you?

-What could be causing pain between the shoulder blades?

-Pandiculation: Yawning away a heart attack when it’s happening

-Massaging the breast with love to prevent breast problems. If you can’t do that….eat lemons

-Can 4 ejaculations a week protect the prostate?

-The Master Within by Master Chen

-Protect yourself from Cancer with enzymes

-What is Tylenol after all?

-Hypothyroidism: A willpower disease

-Dinner ideas for eating in time

-The best way and time to absorb chia seeds

-The most potent plant for diabetes

-The power of smell

-Urine therapy

-Being careful with the Ketogenic Diet

-Energizing your food with the sun

-Only taking fish oil at night

-Cleaning carbon from the liver

-Taming your cortisol

and so much more!

Visit WebsiteAtoms Blog

Check out Atoms e-books on

Check out his book “Yes, No, Maybe : Chronobiotic Nutrition”

atom bergstrom, eating in time, november 5, 2012, hour one

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