Tuesday, February 13
We talked about body work and trigger points..their relevance in healing
The parasympathetic and sympathetic nervous systems…some techniques to ramp up either
We talk about lights and their healing modalities
What’s up with food combing as we believe it to be?
Potatoes and PUFA’s
Listener asks about cholesterol and eggs
Orange juice and Aloe at night and also the tequila sunrise drink for hormone balancing
Sun Sync Nutrition
Atom and Patrick with open phones, February 13, 2018
February 16, 2018 @ 7:43 am anisha beecum
In Patrick’s show you mentioned that wild yam makes a lady estrogenic Doesn’t wild yam appear in bio identical progesterone creams? Please clear my understanding. Many thanks.
February 19, 2018 @ 2:52 pm Atom
Diosgenin, also called wild yam extract, is toxic without laboratory modification.
Unmodified diosgenin is estrogenic. Modified diosgenin is progesteronic.
Three reliable ways of raising progesterone are (1) drinking coffee, (2) eating oranges (“eat ’em alone or leave ’em alone”), and (3) sunning oneself without burning.