Vitamin E Facts & Fictions


By Atom Bergstrom

Atom’s Blog


Re: When taken together, these various forms of vitamin E work synergistically as a team to provide maximum benefits.

Nope. They work separately and independently. E vitamers are not Communists.

Re: Tocotrienols should also be consumed.

Tocotrienols are toxic, especially to the liver.

Re: More recent research shows that tocotrienols may be the most important members of the vitamin E family.

Is that why tocopherols are ubiquitous, and Ma Nature uses tocotrienols so sparingly?

Biotechnologists are already making extensive plans (genetically and financially) to substitute tocotrienols for tocopherols in both plants and animals.

That’s why the propaganda I’m rebutting is coming from an organization dedicated to biotechnology and transhumanism, the Life Extension Foundation, publisher of Life Extension magazine.

Re: Tocotrienols have also been shown to reduce the level of LDL (the “bad” form of cholesterol) and apolipoprotein B,

The only “bad” form of cholesterol is oxidized cholesterol. Just ask 101-year-old lipid expert Fred Kummerow.

Re: This may also explain why vitamin E as found in food is more effective than alpha-tocopherol supplements in reducing death from cardiovascular disease.

Then why is alpha-tocopherol the most predominant form of vitamin E in almonds?

Re: While alpha-tocopherol has long been known as an important antioxidant, research has now shown that the complete vitamin E team is much more effective.

If you believe that, I’ve got a bridge on the Moon to sell you, and it’s made of Hogwarts green cheese. :)

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    'Vitamin E Facts & Fictions' have 10 comments

    1. April 11, 2016 @ 4:26 pm Atom

      It’s claimed by mainstream medical “experts” that age spots “can’t be cured, but treatment may help.”

      Age spots are a symptom of Yellow Fat Disease and CAN be cured.–e-books.php


    2. April 11, 2016 @ 4:27 pm Atom

      Vibrant Gal is now on Facebook. :)


    3. April 13, 2016 @ 5:45 pm Dan

      When you cook an egg, does the heat oxidize the cholesterol?


      • April 16, 2016 @ 1:25 am Atom

        Cooking is an oxidizng process.

        The good news is that a healthy body has oxidizing outdoing antioxidizing about fifty to one.

        When things even up (one to one), it’s called cancer, largely an antioxidant process.

        85 percent of the cholesterol in the blood is made inside the body, and doesn’t come from an outside source. :)


    4. April 17, 2016 @ 12:21 pm Vera

      What about the “Tocopheryl acetate”? I can get that relatively cheap, but is it good for oral intake?


      • April 17, 2016 @ 7:52 pm Atom

        Tocopheryl acetate seems to be just as bioavailable as other forms of vitamin E, and may be gentler on the gastrointestinal tract. :)

        It’s also used in sunscreens because it stands up to UV damage better than other forms.


        • April 18, 2016 @ 2:45 am Vera

          Thanks :) I found a local laboratory who delivers basic substances to people or small companies who make cosmetics, and vitamin E in the form of tocopheryl acetate is very cheap (a lot cheaper than vit E pills in pharmacies).
          People use it to add it to the creams and lotions. I’ll try few drops (3 is a good odd number) in the noon time with my launch, and I’ll let you know how is going in the next few months :)


          • April 20, 2016 @ 11:27 am Atom

            Keep me posted. :)


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