Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


Pineal Pine Cone

Pineal Pine Cone By Atom Bergstrom Atom’s Blog Re: Does the pine cone at the Vatican have anything to do with the pineal gland? There IS an indirect link. The Vatican’s pine cone is a pagan symbol of symbolic and actual CASTRATION. The pineal is anti-gonadal and associated with the color MAGENTA. <> Re: What…

Magnesium Gut-Stones

Magnesium Gut-Stones By Atom Bergstrom Atom’s Blog Solar Nutrition (circadian eating) keeps those dogies rolling, Rawhide! Eating Solar “according to Hoyle” guarantees three bowel movements every 24 hours for most people. (There’s always an exception to the rule.) That’s one B.M. per Growth Period (Tree, Vine, Root). <> Calcium and magnesium are essential for bone…

Minding Psoriasis

Minding Psoriasis By Atom Bergstrom Atom’s Blog According to The Journal of Clinical and Aesthetic Dermatology (2016), “Patients with psoriasis may have a high prevalence of several mental disorders. A case-controlled study conducted by Kumar et al reported that 84 percent of patients with psoriasis had psychiatric comorbidities, a prevalence that was statistically significant.” More…

Minding Eczema

Minding Eczema By Atom Bergstrom Atom’s Blog According to Ray Peat, the physical causes of eczema are endotoxin, serotonin. and low thyroid. Be careful if you choose his most radical remedies — novocaine with rubbing alcohol. Life and Death begin and end in the colon. Three bowel movements a day discourage all skin problems. The…

Magnesium Sources & Ratios

Magnesium Sources & Ratios By Atom Bergstrom Atom’s Blog Re: What are your recommended sources of magnesium? 99% of every fresh whole food in existence from all three Solar Growth Zones contains magnesium. For example, every single chlorophyll molecule is composed of 6.7% magnesium. Chlorophyll-free mushrooms can’t exist without magnesium either. The question is not…

Acid-Alkaline HOLISM

Acid-Alkaline HOLISM By Atom Bergstrom Atom’s Blog When quantifying the acid-base values of cooked meat, measuring the liquid it’s cooked in will only reveal what was siphoned out of the meat, not what was left behind inside the meat. Measuring blood, urine, and saliva not only gives you just partial info about the ENTIRE body’s…

Fast-Tracking Techno-Fascism

Fast-Tracking Techno-Fascism By Atom Bergstrom Atom’s Blog Corona is Climate Change on steroids. Things weren’t moving fast enough for the Predator Class. Even giant space-alien lizards lock their doors when they fly by our miserable mud-ball. <> Corona is a fast-tracked updating of Climate Change. Problem — Reaction — Solution. To the dismay of the…

Red Light Rejuvenation

Red Light Rejuvenation By Atom Bergstrom Atom’s Blog Incandescent red light photo-rejuvenation works better than red laser or LED lights for wound and burn healing, skin rejuvenation, mitochondrial and collagen stimulation, acne, rosacea, poison remediation, etc. <> Broad spectrum red light therapy is the highest choice (570-1,300 nanometers) … 250-watt incandescent red heat lamp bulb….

Who Is Cyberspace

Who Is Cyberspace by Atom Bergstrom Atom’s Blog Re: Headache remedy? Already tried aspirin. Headache is a symptom of hundreds of conditions. There is no disease called “headache.” Know the source and follow the clues with a differential diagnosis … Asthma? Heart disease? Constipation? Depression? Eyestrain? Tight neck and/or shoulder muscles? <> There are two…

“I’m Not Doing That!”

“I’m Not Doing That!” By Atom Bergstrom Atom’s Blog Doris was red-faced, especially when she laughed, a sign of an overactive heart. She refused to forgive her ex-husband for the way he treated her. During a Mind Hacking session, her LEFT hand took on a life of its own. “I’m not doing that!” Doris cried…

Iron Sulfate Overload

Iron Sulfate Overload By Atom Bergstrom Atom’s Blog IRON is King of Metals. CALCIUM is Queen. <> Iron is the midpoint between FUSION and FISSION. The explosive power of the H-BOMB comes from the FUSION of lighter atoms into heavier ones up to iron-56. The explosive power of the A-BOMB comes from the FISSION of…

Potty Timing

Potty Timing By Atom Bergstrom Atom’s Blog In the American diet, 45% of the dry weight of a stool is mucus, 45% is bacteria, 3% is dietary fiber, and 7% is undigested food. I’m an ex-super duper pooper scooper who took X-rays of the large intestine. The “museum colon” illustrated in anatomy books is extremely…

The Vegetarian Vampire

The Vegetarian Vampire By Atom Bergstrom Atom’s Blog Iron is the most important metal in the cosmos. Hydrogen, carbon, nitrogen, and oxygen are not metals. Iron-56 is the only completely non-radioactive element in the cosmos. (Nickel-56 is the exception to the rule, but it’s too sparse to make a difference.) Iron-56 is the MID-POINT between…

Someone Who Has Done It

Someone Who Has Done It By Atom Bergstrom Atom’s Blog Gore Vidal (Imperial America: Reflections on the United States of Amnesia, 2004) wrote … “We hate this system that we are trapped in, but we don’t know who has trapped us or how. We don’t even know what our cage looks like because we have…

Flying In & Out Of The Matrix

Flying In & Out Of The Matrix By Atom Bergstrom Atom’s Blog SOUL works from the top down to the bottom. BRAIN works from the bottom up to the top. MIND is a combination of both. <> John Taylor Gatto (The Underground History of American Education, 2001, 2006) wrote … “According to official reports, only…

My Toe Stood Up

My Toe Stood Up By Atom Bergstrom Atom’s Blog I asked Adano Ley (Swami Nitty-Gritty) a question at the Texas Institute of Reflex Sciences. “When I clench my right foot, my middle toe stays up. It won’t stay down with the rest of them.” “Take off your shoes and socks and come to the front…

Twitching In a Violent Manner

Twitching In a Violent Manner By Atom Bergstrom Atom’s Blog According to Wikipedia (last edited Jul. 21, 2020) … “Chorea is characterized by brief, semi-directed, irregular movements that are not repetitive or rhythmic, but appear to flow from one muscle to the next.” According to the same source … “When chorea is serious, slight movements…

Practice Social Distancing

Practice Social Distancing By Atom Bergstrom Atom’s Blog Stay far, far, far away from doctors and hospital personnel. They spread viruses and drugs and fake medical news. <> According to Nils Christie (way back in 1971) … “Medicine converges with education and law enforcement. The medicalization of all diagnosis denies the deviant the right to…

Glorified Catering Service

Glorified Catering Service By Atom Bergstrom Atom’s Blog The evolution of life is based on EATING. The humble origin of the stomach was a single cell known as an AMOEBA. It evolved into the world’s first efficient gastrointestinal tract, the WORM – a tubular, segmented, and propulsive system designed to dine. The nervous system and…

Mother/Mothering Trauma

Mother/Mothering Trauma By Atom Bergstrom Atom’s Blog Ann (not her real name) wanted a baby but couldn’t get pregnant. She thought of the color GRAY, a classic mother/mothering trauma. Ann’s RIGHT leg reacted when she mentioned her sister. Her sister had a baby and Ann didn’t want to be left behind. <> Pursuing her inability…

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