with Patrick Timpone

Atom Bergstrom

Sun Sync Nutrition


Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.

Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.

Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.

His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.

For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.



Solar Timing

Atom’s Blog

Sun Sync Nutrition


atom bergstrom, time conscious eating and much, much more, march 6, 2017 hour one

'Atom Bergstrom – Disease Is Sometimes Like An Uninvited Guest; Ignore Them and They Just May Leave – March 6, 2017' have 6 comments

  1. March 7, 2017 @ 3:55 pm jonny

    I cannot download shows anymore. This show, or any older one either. I’ve looked on multiple computers. Is this the new normal for One Radio Network ? Thanks for a response , and as always, your quality show.


  2. March 7, 2017 @ 4:45 pm Jo Martin

    Thanks Atom for addressing the google search.


  3. March 7, 2017 @ 9:52 pm jonny

    so guys
    i just heard comments about server…so i beg your pardon about comments


  4. March 8, 2017 @ 6:11 pm Boris Hlede

    Hi Patrick
    Definitely some issue with downloading the podcasts. Got through Antons 1st hour on Tuesday then Wednesday nothing seems to open. Hope alls well and you resolve the issue.
    The best show on the net with some of the most interesting guests. Keep up the fantastic work.
    Some news from down under, some doctors are refusing to treat children that have not been imuniized.
    This will cause some real disharmony in the community.
    Cheers for now
    B H
    Melbourne Australia.


    • March 8, 2017 @ 10:01 pm One Radio

      We apologize for the inconvenience, but the download capability has been disabled for the moment.


  5. March 14, 2017 @ 6:53 am BUKATON



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