Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

Can we make ourselves invisible?

What is chronobiotic nutrition?

What is the best time to take natural thyroid?

Who was Stephen Girard of the Revolutionary War era?

What is cancer really?  Why did Dr. John Beard promote curing cancer with sugar or shock?   Why did Dr. Coley induce fever with bacteria to cure cancer?

DNA is an expression of you.  Change yourself to change your DNA.  How are our bodies like Russian dolls?

Freezes breaking all records this year.  The boys say it’s global warming.

Do nanoparticles in the jabs act as antennas?  You still have a choice, don’t let yourself be programmed.

The perils of Tylenol.  Take care of your liver.  Even aspirin has drawbacks.  Ginger and shitake mushrooms are better blood thinners.

What resources are available at each of Atom’s websites?

Why do toes cross over each other?  Atom’s book Mind Hacking For The Millions explains how to find traumas.

Do people become trans because of trauma?

Sugar as a cure for diabetes, candida, cancer, etc.   

Zack asks what dark or fungus toes mean.  Toes can indicate aging or what organs are distressed.  Pau d’arco to build immunity.

Cyclone cider as a tonic.

Listener asks: How can sugar be good for us if we didn’t evolve with processed sugar?  Why does Atom say starch is worse for us than sugar?

What are the problems with the keto diet?

What does Atom suggest for bloating and misery?  Is it leaky gut?  Solution is to become more acidic.

Eiome asks about eating pork.  Healthiest pork to eat is bacon.

How to dissolve melted cheese bezoars in the intestine?  Have 3 BMs, apple cider vinegar and grape juice midday, and stretch by hanging.

Good karma to exchange energy and not just take.


'Atom Bergstrom – DNA is an Expression of You;  Change Yourself to Change Your DNA – January 3, 2021' has 1 comment

  1. January 7, 2022 @ 9:54 pm John

    Twice a month Atom show- yes please!


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