Atom Bergstrom

Time Conscious Living

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

Solar Timing

Atom’s Blog

Sun Sync Nutrition

We get Atom’s take on Vitamin D supplementation, testing, the sun and the variance of opinions from, for example, Dr. Stefanie Seneff and Dr. Michael Holick, recent guests who spoke on Vitamin D.

Atom suggested he like the work of Dr. Pam Popper on Vitamin D

Atom questions the idea that balding is attributed to parasites as suggested by a past guest, Barbara Frank

You can explore The Cornerstone Technique on yourself for learning the cause of an engram in his book, “Mind Reading for The Millions”

L.A. City council person is proposing  a law that says single people can not go to playgrounds.

Doing coffee enemas at the shunt of liver cleansing time/2 PM Solar Time just to send the liver to the car wash for an hour

Some Emails:

Is Atom going to try Barbara Franks parasite cleans for growing his hair. I got it, I’m going to try it & started using it yesterday.

Haven’t seen any buggies yet but I’ll keep you posted. I’m taking pictures everyday to see…

Did Adano recommend a drop of castor oil in cherry juice..and why?

My dehydrator goes up to a max of 150 degrees. Is that a high enough temp to dextronize (potatoes or whatever)?   How do you know when a food has been fully dextronized?

 What do Eskimos eat following time conscious eating?

Pls explain cataracts in more detail and simple remedies for peeling off this biofilm.

Hi Patrick and Atom: Atom, do you know what causes an external hemorrhoid? My husband had no heavy lifting, no bowel straining, and then “boom”, there it was. What can cause this, and do you think the herb, collinsonia root can help

Someone very close to me is going into the A&E this afternoon with pericarditis (inflammation of the heart lining). He has rheumatism and has had all his joints replaced, now the rheumatism has gone to his heart.  Any ideas, he’s very ill.

Couldn’t we dextronize in a crock won’t heat up the house.

Born blind in 1954 to deaf parents, Meir Schneider PhD LMT – healed himself of congenital blindness and developed a
unique holistic approach to health, ‘The Meir Schneider Self-Healing Method’, a unique combination of

therapeutic massage, movement, and natural vision improvement exercises for prevention and rehabilitation of degenerative conditions…

What else is healthy to dextrinize besides potatoes?
Atom 2.0 this mid month visit into the heart and mind of Atom Bergstrom, August 19, 2019 ONE

Atom 2.0 this mid month visit into the heart and mind of Atom Bergstrom, August 19, 2019 ONE


'Atom Bergstrom – It’s the Simple Things in Life That Matter, Such as Love and Dextrinizing Potatoes – August 19, 2019' have 3 comments

  1. August 21, 2019 @ 1:08 pm Elliott T.

    Baldness can also be induced by fungus and their spores in the follicles. Also use of various hair dressings by men clog the follicles. Added note: high sugar diet would definitely feed fungal growth in follicles, alongside candida.


    • August 25, 2019 @ 2:59 pm Atom

      High sugar diets *distract* the various kinds of Candida fungi.

      Avoiding sugar makes the body vulnerable to fungal infection, especially with lowered immunity.

      Candida is also blamed for causing depression, but it’s the other way around — depression causes Candida.


  2. September 4, 2019 @ 7:56 am R. Frey

    Hello Atom, great show again… I’m always impress with the information you are sharing with us.
    At minute 23:00, you said that a friend of yours could regrow his hair with “POLYSURBONETEE” (???) within 4 years.
    No matter how many times I listen to the word, I couldn’t understand it. (I’m from Germany).
    Could you give me the right name for the product/substance your friend used? Thanks a lot in advance.

    I found studies on the internet showing that pure PETROLEUM JELLY (known as vaseline) applied only one time on the scalp for a few hours or overnight, suffocated all DEMODEX MITES living in the hair folicles and destroying the collagen/elastin matrix. Even their EGGS were gone after two weeks after treatment (when they checked again if some new critters hatched). In comparison, the application of some oily mixture with TEA TREE OIL killed only the half of the hair parasites. Barbara Frank is on to something indeed. I’ve been making my own face, hair and body creams for over 10 years by using only the stuff which is known to work for the skin without poisoning you. Some of the anti-bacterial ingredients I use is SPIRITS of TURPENTINE which I put on the scalp as well. I alternate it with PETROLEUM PETRAE (PETROLATUM). My mother used it once during my childhood when I had hair lices (contracted from school). They were dead in 24 hours. Amazing! I suspect, it could help with hair growth as well, when the bugs are gone.


Would you like to share your thoughts?

Your email address will not be published.

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.