Atom Bergstrom

Time Conscious Living

Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

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Atom’s Blog

Sun Sync Nutrition

What will people do for a living after the Great Reset?

Taxing your solar panels, metering your wells, and constraining your rain water usage.  Keeping you from consuming “too much”.

If you’re not an elite, you’ll be one of the obsoletes.

We need to take a wrecking ball to all hospitals and medical establishments.  The only way out is a revolution.

Food additives being touted as a health supplement at a greatly increased price. olive oil is dated when olives are picked.  Look for “estate grown and packed” on olive oil labels.

Soy first manipulated in 1888 by radiation.  DDT also used for food manipulation.  Can now use CRISPR to make anything they want.

Vitamins don’t cause acid or alkaline reactions until you overdose on them.  Any beneficial effect is from shocking the body.

If taking big niacin doses, need Vitamin C with it to prevent toxicity.

Homeopathy – a thief to catch a thief.  Allopathic medicine – a cop to catch a thief.

The allure of foods from far away and mysterious places.

Caviar (which is an egg) is an excellent food for making babies, especially if eaten at sex-circulation time. 

“Toilet to tap” water, aka poop-water, coming in California.  Purifying sewage water until it becomes clean enough to drink. 

Slowing digestion down with cold water. 

Venison and wild game digests faster than pastured meat.

Mushrooms are a reflex to the penis.  Frigidity implosion.

6.8 earthquake in Taiwan, 7.5 in central Pacific coast of Mexico.

Texas is sinking, it’s not the ocean rising.  Taking the oil out is causing subsistence.

US napalmed AWOL US soldiers in the jungle.  Story buried after news organization bought off. 

Does the energy of meat that people eat harm them?  Yes, if the animal suffered before death.

Want wild-caught fish.  Be wary of food labels.  Spirulina company exposed for using blackboard chalk.

The life force of the animal, its vitalism, needs to be considered in choosing food.  Don’t want confinement animals as food.

How about shrimp as food?  Atom’s story of “rocks in eyes” going away after eating all the shrimp he could eat.

What does urine character tell about a person’s state of health? See Dr. Revici’s book, free search via The Crazy Pharmacist.  Also

Patrick not peeing as much on his carnivore diet and is doing well on it.  Atom says that diet would kill him.

Temple Grandin – instrumental in the movement for humane treatment of livestock.  32 year professor at Colorado State University in animal science.  Great movie about her called Temple Grandin.


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