Atom Bergstrom

Time Conscious Living

Here’s a special show with Atom as we go through the Periodic Table of Elements.  You know the one – The chart hanging on the wall in chemistry class in High School, that none of us really understood.  But, it is a cool looking chart for sure.

With a little understanding we can see this table has a serviceable and actual use in our study of the human organism an natural healing

An Interactive Periodic Table so you can play along during the show 

And if you really want to get geeky, a short video on how to play with this interactive Periodic Table

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

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Atom’s Blog

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Atom Begstrom and our look into the Periodic Table of Elements, November 12, 2018 ONE

Atom Begstrom and our look into the Periodic Table of Elements, November 12, 2018 TWO

'Atom Bergstrom – Primer on the Periodic Table of Elements – November 12, 2018' have 13 comments

  1. November 14, 2018 @ 5:20 am Lynn

    Excellent info, Atom! I never get tired listening to you. It was me who originally asked for a comprehensive explanation of the PT and I got a whole show on it. Thank you much. Took lots of notes, will listen again and I am anxiously awaiting Atom’s follow-up blog on this topic. Organic chemistry used to be my favorite subject in HS. I took chemistry classes every semester, starting with Junior High. Love the intersection of chemistry with biology and even more so with physics. Could Atom maybe talk sometime about the frequencies of elements in the PT especially since now 5G is targeting oxygen?


    • November 20, 2018 @ 4:00 pm Atom

      Re: Could Atom maybe talk sometime about the frequencies of elements in the PT especially since now 5G is targeting oxygen?

      Thanks for your kind words, Lynn! Hopefully, in upcoming shows, we can delve more into the Periodic Table and its relationship to outside forces (5G, ionizing radiation, pesticides, smoke inhalation, GMO foods and pharmaceuticals, etc.) and inside forces (radioplasm, prions, dextrorotatory amino acids, genes, etc.).


      • November 30, 2018 @ 7:03 am Lynn

        Yes, Atom. Please teach us more about this. How about a book on this?
        Wish Patrick had taken notes for us during the show so that we can easily go back to look up specific discussions. Without this type of metadata on each podcast, search on the site is limited primarily to title searches. I do miss Lynn’s work on this…her notes were very good. Simple keywords could help too. I am a data architect, specialized also in search engines. I could teach Patrick how to do that efficiently.


        • December 1, 2018 @ 9:21 pm Atom

          I’ll follow up forthcoming remarks or discussions about the Periodic Table at Atom’s Blog, either as a blog entry or in the Comment section … or here if folks have any questions.

          Ever New Spontaneous Joy,


  2. November 15, 2018 @ 3:09 pm Ellen

    Incredible program! Opens up a whole new world. It’s going to take me quite a while to digest it all and be able to articulate questions. I’m going to check out your blog to see if that’s a good place to follow this subject.


    • November 20, 2018 @ 4:24 pm Atom

      Thanks, Ellen! The Periodic Terrain is a template of the biological terrain. It’s the Rosetta Stone of Biology. What’s exciting about such an overall and comprehensive view is its relationship to W. Ross Ashby’s Law of Requisite Variety, also called the First Law of Cybernetics —> “The degree of control of a system is proportional to the amount of information available.”


  3. November 18, 2018 @ 9:48 pm Jina

    Wow, wonderful interview. Best in a while. Looking forward to continue it another time. Well done.


    • November 20, 2018 @ 4:38 pm Atom

      Thanks Jina! Stay tuned to One Radio Network! The Periodic Table and “All the Chemistry” (alchemy) are two of my favorite subjects.


  4. November 26, 2018 @ 3:56 pm Damjan

    Priceless…. Patrick and’re the source. Please make more shows on this!!!! Thank you! greetings from norway.


    • November 29, 2018 @ 2:15 pm Atom

      Thanks !!!!!


    • November 19, 2019 @ 12:18 pm Mac

      I tell people all the time,” my mentor is better”(ha ha) even though Atom doesn’t know it, he has been my mentor since 2009-10. Lol…great show! Leave it up the great Patrick and MR Solar nutrition himself to learn us the lost and forbidden knowledge


  5. January 4, 2019 @ 7:05 pm Elliott T

    Atom is the New Age Merlin concerning the intersect between Adano Ley and Emanuel Revici. When it comes to the Periodic Chart, Revici is Atom’s Rosetta Stone, the template. All interested parties need to purchase his works on the subject from But the Periodic Chart should be studied along with his Butterflies Need No Taxidermists. This study of Solar Nutrition, Periodic Table, and Revici is useless without direct application by each and every one of us. Intellectual stimulation is nothing when actually applied within one’s very own mechanism, a word favored by Adano Ley. To actually feel, see, and witness on one’s own body is the real pudding. I use a lot of what Adano Ley taught, and Atom has also helped with his guidance and insights. For example, I use cayenne prodigiously, and because of it healing much quicker after injury, and dental surgery. Also the molasses and tomato juice at Heart Time makes a huge difference. There is no silver bullet, so each person needs to apply the principles according to their needs.


    • January 6, 2019 @ 2:52 pm Atom

      Thanks, Elliott. Are you still selling your informative book, When to Eat What?


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