Atom Bergstrom

Time Conscious Living

Check out Atom’s latest book, five years in the making…called:  “Mesmerism and Miracles.”

atom-bergstrom-sunAtom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle. Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity. Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots. His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition. For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.

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Atom’s Blog

Sun Sync Nutrition

Some of the emails for Mr. B

Can Atom give some ideas on how to recover from pneumonia, maybe some breathing exercises, what foods can help. And how to detox from taking antibiotics and getting all the x-rays. Also, what emotion or trauma could be behind lung problems?

Please ask Atom what about sulfur in his revisiting the  elements of the periodic table, as we know it.

I had a problem with my right middle finger clicking and popping but doesn’t do that anymore my left middle finger is so painful it’s really painful to unscrew a lid or turn doorknob…. even left hip.. butt cheek !! Could I be too alkaline ???? … I know my left is my husband !!

I just heard about lose dose LSD for creativity.  Have you heard of this?

Did Atom say that taking magnesium supplements is hard on the kidneys?

One time when Atom was on I asked him why my bellybutton had become so small to which he replied it was an effort to detach from my mother. Possibly.
That being the case I know you have that belly button tool and wanted to know your personal experience so far. Is it painful or effective? If you get a minute I
would appreciate hearing your thoughts.

Aside from the Cookie protocol Patrick learned from his Uncle Tony, are there any pre-Civil War / Old School remedies for removing tapeworms from the human body that Atom can share with us? So many parasite removal experts and forums speak as though only a pharmaceutical approach will work, but I believe there are more natural solutions.

Has Atom found a Vitamin E supplement that he would recommend to people interested in using larger than USDA amounts of the nutrient for clearing PUFAs?

Atom Bergstrom and this months romp into wonderland with our Yes, No Maybe guru, October 7, 2019 ONE

Atom Bergstrom and this months romp into wonderland with our Yes, No Maybe guru, October 7, 2019 TWO

'Atom Bergstrom – Sweep In Front of Your Own Door and the World Will Be Clean – October 7, 2019' have 2 comments

  1. October 8, 2019 @ 7:03 pm James

    Hi Atom,
    The tequila parasite cleanse. One shot each evening for 30 days. Empty stomach or with food. What to expect?


    • October 9, 2019 @ 5:09 pm Atom

      It has to be 100% agave tequila. A label saying “made with agave” is a lie. A label saying “made with 100% agave” is not a lie.

      Results vary. Anything short of antibiotics for parasites is a crap shoot.

      The best natural parasite cleanse/purge for the brave adventurer (professional supervision is advised) is …

      1) three opened capsules of black walnut hulls in the morning (separate from breakfast on an empty or semi-empty stomach)

      2) one-quarter cup of raw pumpkin seeds at midday (separate from lunch on an empty or semi-empty stomach)

      3) one shot glass of 100% agave tequila at night (separate from supper on an empty or semi-empty stomach)

      This is continued for 30 days starting BEFORE THE FULL MOON and ending AFTER THE NEXT FULL MOON to stop parasite EGGS from hatching.

      WARNING: Excess pumpkin seeds can cause heart irregularity to the point of heart failure.

      Again, professional supervision is the highest choice when it comes to any EFFECTIVE parasite cleanse.

      Otherwise, the diligent care and feeding of the gut microbiome to prevent having to do any cleanses or purges is the highest choice of all.

      Ever New Diamond Body Lifestyles,


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