Self-expression ensures a healthy thyroid gland, including sticking out your tongue.
A terminally ill patient cannot stick out their tongue, and a stroke victim’s tongue points to the left or right.
Here’s a thyroid energizing technique …
Lightly grasp your thyroid area between your extended thumb and folded forefinger.
Move your thyroid back and forth from left to right while blinking your eyes.
It’s best if someone else is doing themanipulating while youblink — for the same reason it’s almost impossible to tickle yourself.
Blink with a steady speed, ignoring the speed of the manipulation.
The thyroid is associated with the Triple Heater Meridian, so stimulating the appropriate neurolymphatic, neurovascular, and acupuncture reflexes can be helpful.
These reflexes can be found in books like Touch For Health, by John Thies, D.C.
The Three Heaters are …
(2) Thyroid glands (left & right, accelerator & brakes)
(3) Adrenal glands (left & right, left & right, accelerator & brakes)