Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
A Complete Yawn Makes Your Eyes Pee By Atom Bergstrom Atom’s Blog Buteyko Method practitioners tend to disparage yawning, one of the greatest stress-busters available to everyone at no cost. (Wilhelm Reich’s “complete orgasm” is even more effective, but this is a children’s blog.) Even ants yawn. Cats don’t practice Buteyko Breathing. Ninety-nine out of…
Good Cop & Bad Cop Are Best Buds By Atom Bergstrom Atom’s Blog The pharmaceutical cartel owns the dietary supplement and fortified food cartel. It’s classic Good Cop, Bad Cop. The Bad Cop is the “mean” cop. He’s an outright threat to your health. The Good Cop is the “nice” cop. He’s a sneaky threat…
Are You Part Of a Managed Herd? By Atom Bergstrom Atom’s Blog “He flung himself upon his horse and rode madly off in all directions” is the story of my life. I sent away for my astrology, and was advised, “Hitch your wagon to a fence post, and forget the stars.” So, of course, I…
PUFAs & Age-Related Macular Degeneration By Atom Bergstrom Atom’s Blog What do you get when you mix ultraviolet light, oxygen, and polyunsaturated fatty acids? Age-Related Macular Degeneration. D. Virgil Alfaro III, et al (Age-Related Macular Degeneration: A Comprehensive Textbook, 2006) wrote … “Age is the strongest risk factor for AMD [age-related macular degeneration] and correlates…
Brown Atrophy Is Not Your Highest Choice By Atom Bergstrom Atom’s Blog Walk big circles around brown atrophy. It’s caused when a brown cellular debris called lipofuscin gunks up the heart, liver, or any other organ, including the skin and eyes. Lipofuscin is more commonly known as “age pigment.” It’s an index of aging —…
From Fish Oil to Eugenic Violence? By Atom Bergstrom Atom’s Blog Cholesterol became the Bad Guy wearing the Black Hat as soon as the Fish Oil Cartel found out that omega-3 oils lower it. The paint and varnish industry stopped using omega-3 oils, so the Fish Oil Cartel was due to lose a pile of…
The HAARP Program Inside Your Body By Atom Bergstrom Atom’s Blog Stimulate your thyroid gland with the “Rockabye Thyroid” exercise. Make the classic hitchhiking gesture, and lightly hold the laryngeal prominence (Adam’s apple) between your thumb and index finger. Gently rock it from side to side while blinking your eyes at a comfortable speed. The…
Essential Fatty Acids Are Not Essential By Atom Bergstrom Atom’s Blog Ray Peat shouldn’t be understood too quickly. According to some wooden-headed windbag blowing bubbles out his butt on the Weston A. Price website … “While he [Ray Peat] gives out some good and intriguing information, one must be careful when listening to him. He…
Raw Fruits Are Easily Digested By Atom Bergstrom Atom’s Blog Raw vegetables are hard to digest. Raw, ripe fruits are easily digested — especially those highest in fructose. Maybe there’s a reason. Plants gift us with their fruits, but resent us eating their working parts. That’s why so many toxins are in their working parts,…
Otto Warburg & Lactic Acid Bacteria By Atom Bergstrom Atom’s Blog Re: Ironically, 60 percent of the general public still thought that the cause of ulcers was “stress,” a vague, whimsical, and mildly insulting “mind-body” hypothesis that medicine hadn’t taken seriously for at least a generation. If you believe that, I’ve got a bridge to…
Servers, Satellites, Drones, & Skynet By Atom Bergstrom Atom’s Blog Who’s to blame for our civilization careening out of control? It’s the U.S. Strategic Global Digital Defense Network — SKYNET. At least that’s what it’s called in The Terminator series of movies. The villains who created the real-life version of SKYNET have become its victims…
Abortion By Anatomical Pressurization By Atom Bergstrom Atom’s Blog Silva (not her real name) watched me Body Dowse her friend. I realized she wanted a session too, and was working up the nerve to ask. I also noticed her “abortion foot” geometry. She asked for a session, and it “turned out” (turning her feet) that…
From “Vegetable” to Human Being By Atom Bergstrom Atom’s Blog I received a phone call while working at the Phoenix Metaphysical Book Store in Houston, Texas. June (not her real name) said … “I just met you at the store a few hours ago, and, this may seem strange to you, but I know you…
Mass-Producing New Mitochondria By Atom Bergstrom Atom’s Blog Here are nine ways to manufacture brand-new mitochondria … 1) Ride a bicycle uphill, and coast downhill. 2) Carry a bicycle uphill, and coast downhill. 3) Carry a skateboard uphill, and coast downhill. 4) Carry a sled or toboggan uphill, and slide downhill. 5) Carry skis uphill,…
50 Shades Of Mommy Dearest By Atom Bergstrom Atom’s Blog Lottie (not her real name) was diagnosed with a serious autoimmune disease. I Body Dowsed her, and her right leg “jumped” every time she mentioned her mother. (Sometimes a “twitch” becomes visual. A leg will actually “jump” off the floor. You can slide a credit…
Supreme Life Has No Form By Atom Bergstrom Atom’s Blog Human beings are cellular chauvinists. Atomic elements are alive, and they fear their own death when experiencing inflammation (metal fatigue). They die and are resurrected just like plant and animal cells, except their lifespans usually last far longer than the oldest yew and pine trees…
Drinking Coffee At Cortisol Time By Atom Bergstrom Atom’s Blog Re: Cortisol peaks at 8:00 a.m. Why is coffee ideal to drink at that time? Drinking coffee at 8:00 a.m. calibrates the circadian clock, dampening it throughout the rest of the day. But anyone having morning “coffee jitters” will be served well by drinking…
Under the Thumb Of Life & Death By Atom Bergstrom Atom’s Blog A woman had symptoms of arthritis (attachment, a centrifugal syndrome). She tended to tuck her left thumb under her fingers, and her left leg was stiff. I asked her, “Let me ask you a crazy question? When you think of your symptoms,…
GcMAF & Nagalase By Atom Bergstrom Atom’s Blog Re: What do you think about GcMAF? Gc precursor vitamin D-binding glycoprotein macrophage activating factor is another “magic bullet” and “tunnel vision” cancer therapy. ALL successful cancer therapies (and there are darn few of them) reduce Nagalase (alpha-N-acetylgalactosaminidase), the extracellular enzyme secreted by cancer cells during…
Gaining Weight From Shock (Trauma) By Atom Bergstrom Atom’s Blog “I gained thirty pounds in a month. I started to gain weight right after I fell down the stairs,” a woman told me. She had injured her right hip in the fall (a female trauma). The accident happened while her son and her new…