Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


I Love Lectins (Some Of Them)

Bitter almond lectin is a potent cancer killer (best at Growth Zone 1). It’s also known as amygdalin and vitamin B-17. Jackfruit lectin kills cancer (best at Growth Zone 1). Mistletoe lectin kills cancer (best at Growth Zone 1). Peanut lectin kills cancer (best at Growth Zone 3). Soybean lectin kills cancer (best at Growth…

The Best Psychic Defense Is a Blank Mind

Re: Would you consider writing an article defining more of the rudiments of psychic defense? Most psychic attacks are unconscious aggressions. The “attacker” doesn’t even know what he’s doing. Passive-aggressive people are especially disposed to this. Conversely, passive-aggressive people are more prone to psychic attack. Many people are unconscious warlocks and witches (to use agrarian…

Deadpan Love Versus Dynamic Love

Deadpan Love is an expression of the Cardiac Plexus. Yogis count it as the Fourth Chakra, and philosophers call it the Environmental Body. Dynamic Love is an expression of the Sexual Plexus. Yogis count it as the Second Chakra, and philosophers call it the Astral Body. The incubus and the succubus are astral fixations. The…

The Atomic Manipulation Of Mother Earth

Atom’s Blog The debate about GMO labeling is a red Franken-herring. GMOs are a mere nuisance compared to the atomic manipulation of food (and its packaging). An ever-expanding number of corporations are building “smart meters” into the global food supply. These self-assembling “foods” are capable of regulating a consumer’s intestines. Soon we won’t know if…

Why Is the Sky Blue?

The sky is blue for many “reasons.” Reason is an “intellectual faculty that adopts actions to ends.” The left brain says, “I’m late, I’m late, for a very important date.” The right brain says, “If you don’t care where you’re going, you ain’t lost.” One of the million reasons the sky is blue is to…

Astrology Can Be Weaponized

Be careful when you give out your astrological data. There are wizards who mount psychic attacks when their target’s “stars are crossed.” The wizard I knew best only went after “bad guys,” but who can say what “bad” is with any kind of certainty? It’s a good idea to learn the rudiments of psychic self-defense….

Swami Nitty-Gritty Discusses Lithium

Lithium is the lightest mineral in the Periodic Table of the Elements. It’s the “yeast in the dough” of the most advanced batteries on the planet (and the Diamond Body). Welcome to the wonderful world of lithium polymer chemistry. Adano Ley (Swami Nitty-Gritty) said … “Lithium realigns cancer, bone disease, and can cure any disease…

Sun Sync Science & Heavy Metal Detox

Re: What’s your take on heavy metal detoxification? Your body automatically detoxifies heavy metals and everything else when you’re eating on time. A timed body doesn’t need to cleanse; it self-cleanses and eliminates what’s harmful. It’s as simple as that. Swami Nitty-Gritty said, “You don’t have to run the darkness out to turn the light…

Can Belly Dancing Save Your Appendix?

A vermiform appendix problem is a toxic engram caused by separation from one mother (in one way or another). The appendix is on the right side of the body (99 percent of the time). Adano Ley (Swami Nitty-Gritty) said “An appendix problem is actually an impacted cecum. Apply ice to put in minerals to stabilize…

Turpentine / No On Cancer? Yes On Ebola?

Inhaling the vapors of turpentine oil relieves respiratory congestion. It’s also rubbed on skin to relieve pain. It’s an essential oil used for a wide variety of ailments. You may be eating it and not even know it. Distilled turpentine oil is commonly used as a food flavoring. It’s used in soap and cosmetics too….

Things to Do For a Black Hairy Tongue

So what’s a fellow to do for a black hairy tongue? Women get it too, but it’s more common in men. Sergio Gandolfo, Crispian Scully, & Marco Carrozzo (Oral Medicine, 2006) wrote … “Improve oral hygiene; discontinue any drugs responsible; brush tongue (in evenings); suck dry peach stone.” Dr. Ma Myo Aye wrote … “Increasing…

Sun Sync Guide to Black Hairy Tongue #4

There are multiple causes of black hairy tongue (lingua villosa nigra) … poor oral hygiene / dry mouth / mouth breathing / general debilitation / oxygenating or oxidizing mouthwash / soft, non-abrasive food / fasting / tobacco chewing or smoking / betel chewing / drug abuse (alcohol, crack cocaine, heroin) / fever / chemotherapy /…

Sun Sync Guide to Black Hairy Tongue #3

Here are some more causes of black hairy tongue (lingua villosa nigra) … 5) Mouthwashes containing OXYGENATING agents can cause a black hairy tongue. Excessive use of hydrogen peroxide is a case in point. Chronic use can have other side effects besides a blackened tongue, including mouth ulcers and cancer. 6) Mouthwashes containing OXIDIZING agents…

Sun Sync Guide to Black Hairy Tongue #2

Here are some more causes of black hairy tongue (lingua villosa nigra) … 3) Bismuth can cause a black tongue. Natural sulfur in the mouth combines with bismuth to form black-colored bismuth sulfide. The most common bismuth drug is bismuth subsalicylate, e.g. Pepto-Bismol. Doctors sometimes call it Pink Bismuth. Pink Bismuth often darkens the stool…

Sun Sync Guide to Black Hairy Tongue #1

Most cases of black hairy tongue don’t look hairy. They just look black, especially the posterior tongue. There are two types of black tongue … 1) The black color is easily washed away with a toothbrush. Some dentists advise sucking on a peach pit as a substitute for brushing. Oral chemistry occasionally combines with food…

God Is At the Tip Of Your Nose!

Does the brain create the mind or does the mind create the brain? The answer is … YES! The brain creates the mind AND the mind creates the brain. WHEN (timing) you identify with your incoming breath, the brain creates the mind. WHEN (timing) you identify with your outgoing breath, the mind creates the brain….

The Sun Is a Vegetable’s Rolex Wrist Watch

Re: What makes a food neutral? In reference to time zone. brown rice ‘should’ be lunch time, olive oil ‘should’ be morning, ‘cream’ should be midday. (I can understand colostrum!) Some foods, like some people, are more time flexible. Chronobiologists classify them as “time labile.” NASA tests prospective astronauts for “time flexibility,” a critical factor…

Is “Warehousing” Esoteric Or Scientific?

Re: Which aspect/part of the food that we consume is ‘warehoused’ until the correct zone occurs? Is it something esoteric or something scientific? We definitely feel sugar, alcohol and caffeine for example independent of time zone, indeed even energy from lunch seems to kick in just after? Great question! There are thousands of scientific papers…

Coffee, Cocoa, & 100% Grade B Maple Syrup

Spleen-Pancreas Time (9:00-11:00 a.m.) is one of the two best times to drink coffee, according to Adano Ley (Swami Nitty-Gritty). 1) Adano recommended coffee with salt at Spleen-Pancreas Time to counteract hyperglycemia. Hyperglycemia is high blood sugar, including diabetes. 2) Adano recommended coffee with sugar at Spleen-Pancreas Time to counteract hypoglycemia. Hypoglycemia is low blood…

Sucking the Calcium Out of the Pineal Gland

Fluoride accumulates in the pineal gland, and can dramatically affect sexual maturity. It doesn’t calcify it. It fluoridates it. And mottles it to a fare-thee-well. Jennifer Luke (“Fluoride Deposition in the Aged Human Pineal Gland,” 2001) wrote … “This study has added new knowledge to the fate and distribution of fluoride in the body. It…

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