Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Adano Ley (Swami Nitty-Gritty) said … “The thumb is neutral, the index finger is negative, the middle finger is positive, the ring finger is negative, and the little finger is positive. The thumb should be used on the anterior of the body, and the fingers on the posterior. The thumb should be higher than the…
Someone asked Adano Ley (Swami Nitty-Gritty), “Which came first, the chicken or the egg?” He replied, “The chicken. ‘Idea’ comes first. The blueprint is in the egg.” The most ubiquitous gesture in New Zealand is the “thumbs-up” salute. “Thumbs up” is the universal indicator of healthy lungs. Which came first, the thumbs-up gesture or the…
Adano Ley (Swami Nitty-Gritty) associated carbon, silicon, sulfur, and methane with … Coccyx Chakra Sacral Chakra Lumbar Chakra Thoracic Chakra He also associated carbon, silicon, sulfur, and methane with … Carbon-Based Beings Silicon-Based Beings Sulfur-Based Beings Methane-Based Beings So which is it? It’s both. “The sons of God knew the daughters of man.” The Osage…
Chemistry is the bottom rung of the Ladder of Health & Longevity. Chemistry = First Chakra. We are constructed in the womb from the anus upwards and onwards. Hydraulics/Electronics = Second Chakra Thermodynamics/Magnetics = Third Chakra Pneumatics/Acoustics = Fourth Chakra Vacuum/Sonics = Fifth Chakra Quintessence = Sixth Chakra Nutritional Biophysics, not Nutritional Biochemistry, will lead…
My friend Lisa asked me to ask Adano Ley (Swami Nitty-Gritty), “What can I do for dysentery?” His answer was, “Drink Lipton tea.” I relayed this to Lisa, who exclaimed, “That’s ridiculous! I’m calling my doctor.” A receptionist answered the phone, and, checking the schedule, told Lisa, “There’s an appointment open on Thursday.” Lisa protested,…
So you think GMOs are a threat? They are, but … What about Atomically Modified Organisms – AMO foods? Many of our fruits and vegetables are irradiated in atomic gardens, typically with cobalt-60. Thousands of mutated plants have been created. 75% of them are crop plants, and 25% are ornamentals. Atomic breeding was started in…
Adano Ley (Swami Nitty-Gritty) said … “Any exercise requiring regularity plus torque can precipitate disease by muscle striation, leading to a mineral imbalance.” Combining stretching and yawning with exercise (including bodybuilding) maintains pneumatic equilibrium, e.g., Arthur Lessac’s “muscle-yawn.” Lessac (1909-2011) pioneered “relaxation in action,” utilizing techniques like “body-yawn” push-ups and chin-ups, and yawning while bending…
Re: How can I gain weight? It’s possible to gain weight by un-yawning as well as lose weight by yawning. A single fat cell can expand up to 1,000 times. If that’s too much of a conceptual leap, here are some other ways to gain weight … Eat well-cooked (even over-cooked) food. Mash, blend, grind,…
Re: What if someone’s favorite color is red since early childhood? Is there any trauma connection? The original RED “change of lifestyle” trauma is the sperm leaving the testes. Imagine millions of sperm living together cooperatively, and you are one of them. Suddenly, all these sperm are shot out of the testes, and a voice…
A woman told me her right ankle began hurting the previous afternoon. 25 or so people were assembled in the living room of my friends’ house/clinic in Chippewa Falls, Wisconsin. “What time of the afternoon?” I asked. “Around 2:00 o’clock. I was all alone in my house, and it just started hurting for no reason.”…
Re: I hate the color red. It’s a moving trauma, a change of lifestyle shock. A man came to me, saying, “My friend tells me you can read people’s body language. I’ll get a session from you if you can prove it to me.” “Well, OK,” I replied. “Do you have a physical problem?” “My…
Re: Why does rice fit all 3 time zones? Plant SPECIES have much in common with INDIVIDUAL human “larks” and “owls.” Larks are “early birds.” “Early to bed, early to rise, makes a man healthy, wealthy, and wise.” Owls are “night owls,” feeling their best during “mushroom hours.” Larks are generally healthier than owls, unless…
DNA is a THOUGHT TRAP. My Body Language Analysis system can “read” and “separate” your petrified (red) thoughts from your living (blue) thoughts. Your DNA consigns your future thoughts to the past, leaving less and less room for shape-shifting and transformation. Your parents’ and grandparents’ thoughts are passed on to and through your DNAs and…
What makes a lobster blue? LIFE … crustacyanin. What makes a lobster red when you cook it? DEATH … astaxanthin. Cooking denatures the living proteins, and the stable astaxanthin remains. Leaves turn yellow, orange, and red in the autumn because the cold weather denatures the living protein chlorophyll. Astaxanthin is a carotenoid that reflects light…
They walk among us. They call themselves eco-geneticists, and their profession is SYNTHETIC BIOLOGY. They fabricate “alien DNAs” (plural) out of XNAs (xeno-nucleic acids). They are “regenerating” (LOL) the soil of the earth with MOSAIC ORGANISMS manufactured out of combinations of XNAs. They claim their manufactured XNAs contain “firewalls” and “kill switches” for bio-containment. Readers…
Look WHERE a food grows to know WHEN to eat it. Does it grow on a tree, does it grow on a vine, or does it grow on a root – or is the root itself a food? Lighter foods tend to grow higher, and heavier foods tend to grow lower (closer to the ground)….
Re: can ayahausca or DMT cure obsessive compulsive disorder or would the residues or entities the shamans connect to be a no-no? Yes, ayahausca can shift psychological engrams, but “better living through chemistry” is not the highest choice. Neo-shamans believe ayahausca has something to do with spirituality. The concept of an entheogen – “generating the…
Adano Ley (Swami Nitty-Gritty) said … “Lead, silicon, and gold are in the delta wave of the brain.” “It’s better to phosphorize than adrenalize.” “Adrenaline locks the beta wave.” “Light a cigarette with ice. Use phosphorus.” “More cosmic rays bombard the Earth at Lung Time. It’s cosmic acoustics.” “A monk doesn’t need iodine. A man…
Adano Ley (Swami Nitty-Gritty) helped me sew my class uniform at the Texas Institute of Reflex Sciences. I was delighted when he ran out of thread due to my aversion to anything requiring mechanical dexterity. “Adano,” I queried, “Why would someone, specifically myself, have such a resistance to machinery?” “Wrong education,” he grunted. Adano wasted…
When Adano Ley (Swami Nitty-Gritty) spoke, he “mounted his horse and rode off in all directions.” Feel free to ask the Timely Atom (me) for clarification, context, or metadata on the following collection of Nitty-Gritty’s statements … “Peace is a very frustrating experience. It doesn’t pay for the dinner at Big Boy’s.” “Peace gives you…