Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Time Conscious Eating is WORKING THE ANGLES. GROWTH ZONE ONE foods are morning foods. All foods that grow on trees may be eaten between 12:30-12:00 am. Growth Zone One foods evolved out of the CANOPY level of the three heights of forest ecology (canopy, understory, floor-subfloor levels). Heliotropic TENSION is the guiding torque influencing Zone…
Almonds increase libido in men, and the odor of almonds arouses passion in women. (Who dreams up all these brain studies anyway?) Almonds boost blood flow to the genitals of both men and women. Regular consumption of almonds regenerates skin. The entire skin – to a greater or lesser degree – is an erogenous zone….
Here’s tips for Sexual Vibrancy & Cellular Rejuvenation Around the Clock … LUNG TIME (3:00-5:00 am) – Yawn to open up your lungs for INTIMACY. Repeat the voiceless plosives P-T-K to precipitate yawning. P-T-K spreads the vocal folds of your larynx apart and allows stagnant air to flow more freely from the lungs. Lung Time…
Your mind can restore your residual thymus tissue and its supply of “Peter Pan hormone.” A healthy body PULSATES. It STREAMS. All muscle RIGIDITY is caused by neurosis or psychosis. Adano Ley (Swami Nitty-Gritty) observed … “Man is a stiff-necked race.” It doesn’t have to be that way. :) Wilhelm Reich (1897-1957) called the healthy…
40 percent of American women are alleged to have facial hair – from peach fuzz upwards. Curry powder (due to cardamom, coriander, and cumin) stimulates the growth of body and face hair, according to Adano Ley (Swami Nitty-Gritty) – and has the opposite effect on head hair. He recommended soaking sage in olive oil to…
Adano Ley (Swami Nitty-Gitty) said … “It is an automatic function of the cell to breathe. Automatic power is reinforced by environmental power in the form of the breast.” Vitamin A decreases the size of the breasts when CRAVING (hydrogen) exceeds WILL POWER (nitrogen combined with hydrogen). Adano said … “Desire can only crave for…
Happy New YOU, everybody!!!!!!!!!! Master Chen (Yun Xiang Tseng) urges his students … “Never negotiate with yourself.” Here’s my Non-Negotiable More Than Ever Before List of Solutions (not Resolutions) for 2012 … (1) More SHEN (spirit). (2) More YI (intention, mindfulness). (3) More QI (life force, vital energy). (4) More JING (Qi guided by mind…
Adano Ley (Swami Nitty-Gritty) gave us a few simple rules about Blood Types … “A and AB will develop acidosis if they try to be meat eaters all the time. “B and O will develop alkalosis if they try to be a vegetarian all the time. “If an A or an AB eats too much…
Adano Ley (Swami Nitty-Gritty) said … “The sperm is silicon. The ovum is carbon. Pregnancy is sulfurization.” The biogas METHANE is involved in pregnancy too. Tiny amounts of methane raise the pulse and drop the blood pressure, fostering meditation, not “sleep-itation.” Our Fourth Chakra relates to the single-celled microorganisms called methanogens (Archaea). Algae and plants…
The mouth is a multifunctional organ, including its role as a SEXUAL GLAND. Kissing stimulates saliva production more than anything else – unless you’ve mastered the Microcosmic Orbit. The color ORANGE stimulates sexual saliva and the color YELLOW activates digestive saliva. Healthy saliva prevents tooth decay and gum disease. Its alkalinity prevents tooth decay and…
Adano Ley (Swami Nitty-Gritty) cautioned … “ATG [attention-getting syndrome] is the worst disease in the world, even worse than AIDS. Even God suffers from it.” In the words of … Felix Deutsch, On the Mysterious Leap from the Mind to the Body: A Workshop Study on the Theory of Conversion, 1959, “‘There does not exist,’…
THE MORNING SHOW with Patrick Timpone Jordan Maxwell Occult Researcher and Independent Scholar of Religious Philosophy This show originally aired on December 22, 2010 Jordan Maxwell continues as a preeminent researcher and independent scholar in the field of occult / religious philosophy. His interest in these subjects began as far back as 1959. He served…
Adano Ley (Swami Nitty-Gritty) said a person with Parkinson’s Disease is “stuck in park.” Epilepsy and Parkinsonianism appear to be contrasting syndromes. In the words of … Margaret A. Kennard, M.D., “Autonomic Interrelationships with the Somatic Nervous System,” Psychosomatic Medicine, Jan.-Feb. 1947, “When such a person [with Parkinsonianism] is asked to move, especially if the…
Adano Ley (Swami Nitty-Gritty) said … “One man’s mouth is another man’s evolution.” Much of what the “Kit Carson of the Aquarian Age” (Adano) taught is summed up in Hexagram 27 – The Corners of the Mouth (Providing Nourishment) – of the I Ching. According to the Wilhelm/Baynes translation of The I Ching or Book…
Adano Ley (Swami Nitty-Gritty) said … “If you don’t know how you’re constructed, you think that somebody cures you. No matter what the disease is, you cure yourself. Techniques are only supplied on demand, time, place, circumstance, psychological circumstance, stress, and evolutionary survival.” The Sixth Endocrine Acceleration – Sixth Chakra – is “Consciousness acting on…
Despite my last blog entry, I’m not against the responsible use of hypnotism – especially SELF-HYPNOTISM. Why be a color on someone else’s palette? We’re ALL hypnotized unless we’re self-realized or God-realized. Adano Ley (Swami Nitty-Gritty) explained … “Relativity is an optical illusion generated by terminology. You don’t have a free mind. You are hypnotized….
Meditation involving FOCUS is really self-hypnosis. It has a time and a place and a season. Actual meditation is a mindless state fostering freedom from fixation. Counting the breath is self-hypnosis. Actual meditation is a breathless state. Adano Ley (Swami Nitty-Gritty) cautioned … “Counting repetitions generates lactic acid and makes you tired.” In fact, counting…
Adano Ley (Swami Nitty-Gritty) warned … “A-framed toenails mean a person is slowly dying. Toxins cause this condition.” A hormone imbalance or a fungal infection can also distort the shape of a toenail. Age-related A-framing usually begins at the little toe – EARTH toe – and progresses in the direction of the big toe –…
The thumb – or METAL digit – holds the power of Life and Death – “thumbs up” or “thumbs down.” Adano Ley (Swami Nitty-Gritty) said … “We’re the last but not the least. Last is first, and first is last. We are first in quality, but environment is first in quantity. The dolphin came first…
The chakras run from east to west and west to east as well as from north to south and south to east. The little finger (EARTH) holds a key to accessing the first chakra – what Adano Ley (Swami Nitty-Gritty) identified as Matter acting on Matter. The ring finger (WATER) holds a key to accessing…