Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Clocking the Liver Meridian (1:00-3:00 AM) By Atom Bergstrom Atom’s Blog The Liver Meridian is at Flood Tide between 1:00-3:00 a.m. The Liver Meridian is at Half Tide (on the way out) between 7:00-9:00 a.m. (6 hours and 90 degrees later). The Liver Meridian is at Ebb Tide between 1:00-3:00 p.m. (12 hours and…
Medical Amnesia: Measles & Dental Caries By Atom Bergstrom Atom’s Blog Some people don’t get measles. They’re healthier than most people. Vaccinating someone with measles to avoid measles makes as much sense as shooting yourself in the foot to avoid shooting yourself in the leg. Why not just avoid getting measles in the first…
Clocking the Gall Bladder Meridian By Atom Bergstrom Atom’s Blog The Gall Bladder Meridian is at Flood Tide between 11:00 p.m.-1:00 a.m. The Gall Bladder Meridian is at Half Tide (on the way out) between 5:00-7:00 a.m. (6 hours and 90 degrees later). The Gall Bladder Meridian is at Ebb Tide between 11:00 a.m.-1:00…
Clocking the Triple Heater Meridian By Atom Bergstrom Atom’s Blog The Triple Heater Meridian is at Flood Tide between 9:00-11:00 p.m. The Triple Heater Meridian is at Half Tide (on the way out) between 3:00-5:00 a.m. (6 hours and 90 degrees later). The Triple Heater Meridian is at Ebb Tide between 9:00-11:00 a.m. (12…
Clocking the Circulation-Sex Meridian By Atom Bergstrom Atom’s Blog The Circulation-Sex (Pericardium) Meridian is at Flood Tide between 7:00-9:00 p.m. The Circulation-Sex Meridian is at Half Tide (on the way out) between 1:00-3:00 a.m. (6 hours and 90 degrees later). The Circulation-Sex Meridian is at Ebb Tide between 7:00-9:00 a.m. (12 hours and 180…
Clocking the Kidney Meridian (5:00-7:00 PM) By Atom Bergstrom Atom’s Blog The Kidney Meridian is at Flood Tide between 5:00-7:00 p.m. The Kidney Meridian is at Half Tide (on the way out) between 11:00 p.m.-1:00 a.m. (6 hours and 90 degrees later). The Kidney Meridian is at Ebb Tide between 5:00-7:00 a.m. (12 hours…
Clocking the Urinary Bladder Meridian By Atom Bergstrom Atom’s Blog The Urinary Bladder Meridian is at Flood Tide between 3:00-5:00 p.m. The Urinary Bladder Meridian is at Half Tide (on the way out) between 9:00-11:00 p.m. (6 hours and 90 degrees later). The Urinary Bladder Meridian is at Ebb Tide between 3:00-5:00 a.m. (12…
Clocking the Small Intestine Meridian By Atom Bergstrom Atom’s Blog The Small Intestine Meridian is at Flood Tide between 1:00-3:00 p.m. The Small Intestine Meridian is at Half Tide (on the way out) between 7:00-9:00 p.m. (6 hours and 90 degrees later). The Small Intestine Meridian is at Ebb Tide between 1:00-3:00 a.m. (12…
Clocking the Heart Meridian (11 AM-1 PM) By Atom Bergstrom Atom’s Blog The Heart Meridian is at Flood Tide between 11:00 a.m.-1:00 p.m. The Heart Meridian is at Half Tide (on the way out) between 5:00-7:00 p.m. (6 hours and 90 degrees later). The Heart Meridian is at Ebb Tide between 11:00 p.m.-1:00…
By Atom Bergstrom Atom’s Blog The Spleen-Pancreas Meridian is at Flood Tide between 9:00-11:00 a.m. The Spleen-Pancreas Meridian is at Half Tide (on the way out) between 3:00-5:00 p.m. (6 hours and 90 degrees later). The Spleen-Pancreas Meridian is at Ebb Tide between 9:00-11:00 p.m. (12 hours and 180 degrees later). The Spleen-Pancreas Meridian is…
By Atom Bergstrom Atom’s Blog Re: Damaged oils used for therapy? Sounds interesting. Can you point me to more info? Almost all lipids (oils and fats) and many other organic compounds (including chlorophyll) can be converted to antibiotics or autoinhibitors by exposure to oxygen (even in fresh air) and ultraviolet radiation (even in sunlight). Each…
By Atom Bergstrom Atom’s Blog The Stomach Meridian is at Flood Tide between 7:00-9:00 a.m. The Stomach Meridian is at Half Tide (on the way out) between 1:00-3:00 p.m. (6 hours and 90 degrees later). The Stomach Meridian is at Ebb Tide between 7:00-9:00 p.m. (12 hours and 180 degrees later). The Stomach Meridian is…
By Atom Bergstrom Atom’s Blog Okinawa is officially designated as a Blue Zone — a demographic and/or geographic area where people live longer lives. It may soon lose its status because junk food is now shortening the lives of Okinawa’s grandchildren. American fast food is accomplishing what environmental poisoning (thanks to the U.S. military) hasn’t…
By Atom Bergstrom Atom’s Blog What’s worse than heavy metal poisoning? What’s worse than aluminum? arsenic? cadmium? lead? mercury? How about cyanide? — CN (carbon, nitrogen). Where’s Waldo? Where’s the heavy metal? How about aflatoxin B1? — C17H12O5 (carbon, hydrogen, oxygen). Where’s Waldo? Where’s the heavy metal? How about glyphosate? — C3H8NO5P (carbon, hydrogen, nitrogen,…
By Atom Bergstrom Atom’s Blog John E. Sarno, M.D. (Healing Back Pain: The Mind-Body Connection, 1991, 2001) wrote … “He [Freud] was motivated by the observation that hypnosis might balance the symptom temporarily, but it did not cure. Eventually Freud concluded that the dramatic pseudosymptoms exhibited by these patients, which he called conversion hysterical symptoms,…
By Atom Bergstrom Atom’s Blog California’s Vaccination Bill SB 277 shouldn’t surprise anyone except the drooling TV-tards hypnotized by the lobotomy box. California adopted eugenics, selective breeding, restricted immigration, and forced sterilization laws in 1909; state race scientists sterilized about 30,000 people before World War II (approximately half of the 60,000 people subjected to forced…
By Atom Bergstrom Atom’s Blog My main gripe against the Life Extension Foundation and its magazine is all the money they invest in biotechnology. In 1980, SAUL KENT and WILLIAM FALOON started the Life Extension Foundation (publisher of Life Extension Magazine), a membership organization that, on the one hand, informs people about the latest advances…
By Atom Bergstrom Atom’s Blog The Large Intestine Meridian is at Flood Tide between 5:00-7:00 a.m. The Large Intestine Meridian is at Half Tide (on the way out) between 11:00 a.m.-1:00 p.m. (6 hours and 90 degrees later). The Large Intestine Meridian is at Ebb Tide between 5:00-7:00 p.m. (12 hours and 180 degrees later)….
By Atom Bergstrom Atom’s Blog The Lung Meridian is at Flood Tide between 3:00-5:00 a.m. The Lung Meridian is at Half Tide (on the way out) between 9:00-11:00 a.m. (6 hours and 90 degrees later). The Lung Meridian is at Ebb Tide between 3:00-5:00 p.m. (12 hours and 180 degrees later). The Lung Meridian is…
By Atom Bergstrom Atom’s Blog Today’s mass fluoridation is a direct result of the nuclear industry (Manhattan Project) and secondarily of the Teflon industry, created to protect nuclear machinery (not human workers) from being damaged by the huge amount of toxic fluorine gas needed to manufacture uranium hexafluoride (six atoms of fluorine to every one…