Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
The good news about the New World Order’s experiments with psychokinetic warfare is two can play the same game. Most 21st Century war corporatists still consider the harnessing of telekinetic energy as Hubbardian science fiction despite their own extensive experimentation. Some of the Power Elite know it exists but regard it as tangential to their…
Re: I knew this guy people called “Mole”. He was called that because he slept with his head under the covers. A side effect of sleeping with your head under the covers is “turtle headache.” It’s caused by a combination of … (1) hypoxia – inadequate oxygen (2) hypercapnia – excess carbon dioxide Waking up…
Re: Do you have 3 simple breathing exercises that we could use for better health? (1) Alternate Breathing Inhale in the right nostril to the count of seven. Hold the breath in for the count of seven. Exhale out the left nostril to the count of seven. Hold the breath out to the count of…
The least expensive foods are often the most healthful foods. One atom of calcium IN TIME can do more than a million out of time. And one atom of fluorine IN TIME can actually protect against fluoridation. [1] Jet lag? Don’t be a victim of lung lag. Or large intestine lag. Or stomach lag. Or…
Think about this before you start that coffee enema … If you believe in CLEANSING, you’re not practicing alternative health. Allopathic medicine concocted the idea of “cleansing.” Detoxifying your body is an allopathic principle, not a homeopathic one. “Spring cleaning” is an allopathic concept. So are “nutritional cleansing” and the “removal of harmful toxins” –…
Why are there so many chemtrails over Montecito, California, and so few over Dripping Springs, Texas? [1] Condoleezza Rice was in Montecito this month “chowing down at Lucky’s with friends.” [2] Which friends? What else was she doing here? We’re told that Condoleezza Rice is “a descendant of slaves who rose to become one of…
Mucoid plaque is a fiction fabricated by supplement companies to hype their products. These supplements often contain psyllium fiber, a mucilage that does more harm than good. [1] They also often contain “natural” laxatives, which also usually do more harm than good. However … (1) Constipation is NOT advertising hype. (2) Diarrhea is NOT advertising…
Let’s look at six more people who praised the virtues of deep breathing (continuing my blog entry of March 1, 2013) … (4) JOSEPH L. GREENSTEIN (1893-1977) was called “The Mighty Atom.” He learned the secrets of “low and high breathing” as a teenager from the Russian strongman Champion Volanko and the Punjabi wrestler The…
Re: What are your recommendations for someone with sleep apnea? Central obesity (midsection bloat) is a major cause of sleep apnea. Central obesity is a major factor in heart attacks too. Bloated or not, these things can ease sleep apnea … (1) yawn and stretch often (2) do free-form dancing and other nonlinear exercises (3)…
(1) GMO foods (2) chlorinated hydrocarbons (3) heavy metal hazardous waste (4) nanoparticle contamination (5) petrochemical pollution (6) radioactive fallout … are not the greatest threat to global human survival. The two greatest threats are … (1) recycled water (2) processed sewage These provide “lending libraries” for antibiotic-resistant genes (ARGs). UV light has no effect…
I’m leaving on a 2,000 mile Road Trip in a few hours (4:00 a.m.) – out of cyberspace until the end of the week. So it’s timely to write – actually, rewrite and expand – a blog entry about Lung Time. Lung Time, according to the ancient Chinese Midnight-Noon Ebb-Flow Law, is from 3:00-5:00 a.m….
August 10, 2013 Atom Bergstrom’s Blog, One Radio Network.com If you think the world is run by Zionists, guess again. The New World Order is governed by Christians, but not ordinary Christians. H.L. Hunt (1889-1974) may have been filthy rich, but because he was associated with the wrong Baptists, the Southern ones, he wasn’t really…
Tantra Yoga replays the “yoking” of the sperm and the ovum to become ONE. The word “Yoga” derives from Sanskrit yojir, “to yoke.” Tantra is a relatively recent coinage for the ancient science of Tologomy (related to the Indo-European tocology) The sperm evolves and dilates into a spine and an endoskeleton. The ovum evolves and…
I teach the Body Language Behind Body Language. I used to be immersed in Jungian approximations until I wised up and realized Sigmund Freud (1856-1939) knew much more about psychology than Carl Jung (1875-1961). At least Jung was smarter than “Jungian renegade” James Hillman (1926-2011) and his Hillmanians. John E. Sarno, M.D., wrote … “In…
There are two ways to die … (1) death by acid (2) death by alkali In other words, we can choose to die from … (1) mineral underload (2) mineral overload Or … (1) excess sterols and steroids (2) excess essential fatty acids [1] These two ways to die are also called … (1) cancer…
Antioxidants don’t extend lifespan or healthspan. The multimillion dollar antioxidant industry is a scam designed to siphon the Benjamins out of your wallet or purse. The oxidative-damage theory of aging was born in the 1950s by Denham Harman, the Father of Free Radical Aging Theory. He was working for Shell Oil when he became interested…
My pet peeve is anti-aging experts who are in their forties, thirties, and even twenties. Most longevity research is either about … (1) selling anti-aging supplements and manufactured superfoods … or … (2) soliciting government grants for underfeeding lab rats Why don’t these anti-aging jokers ask really, really, really old people how they remain alive…
The tomato is my favorite thoroughly hybridized fruit. The modern U.S. tomato contains genetic components of potato, eggplant, and pepino. [1] The original tomato was small, yellow, ribbed, hollow, and contained no sucrose. The Aztecs always cooked their tomatoes. [2] The Pueblos ate its seeds for divination. confusing tomatine poisoning with a spiritual quest. The…
Re: Can these four questions lead to emotional clearing? Is it true? Can you absolutely know that it’s true? How do you react, what happens, when you believe that thought? Who would you be without that thought? No, because they are too far removed from the Seven Primal Emotions. My Body & Organ Language Analysis…
Adano Ley (Swami Nitty-Gritty) said … “The Five Element Law refers to the sonic, gaseous, thermal, liquid, and crystalline states.” Crystallization is a function of the First Chakra. “Since light does not decompose, immortality of the human mechanism is possible. Our earthly crystalline body, composed of carbon and silicon, absorbs light, but light will pass…