Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Adano Ley (Swami Nitty-Gritty) used the 1980 film Altered States (starring William Hurt) to illustrate the connection between ACTUALITY and TOUCH. Dr. Edward Jessup (William Hurt) induces PAIN to avoid “drifting off into the electrical field” – the nebulous astral realm. Adano said (on the subject of pain) … “The ‘Ouch!’ is in the touch.”…
Iodine and thyroid hormone are essential to the transmutation of the carbon-based body into the Diamond Body. Adano Ley (Swami Nitty-Gritty) said … “Iodine is the Jesus that leads the Twelve Basic Elements.” He called iodine the “cosmic chelator” and the “cosmic credit card” – I-O-DINE. The Twelve Basic Elements of Solar Nutrition are (in…
Here’s more Adano Ley (Swami Nitty-Gritty) quotes … “‘And’ is going on, and ‘forever’ is to wish for it to go on. Breath is ‘and.’ It doesn’t manipulate, possess, or prognosticate.” “Aging is suspended if the hormones are on time.” “A hormone is music – harmony.” “The anterior pituitary provides the harmony.” “Our lungs which…
Your body can get all the oxygen it needs without a single red blood cell if you’re in a hyperbaric chamber calibrated to slightly above two atmospheres of pressure. Adano Ley (Swami Nitty-Gritty) and George Wellington Adams (El Tigre) collaborated on a “Samadhi Machine” in Houston. Adano wrote out a check for two bathyspheres. The…
Re: Going through some concepts in Butterflies Need No Taxidermist, I noticed that successful living is STRUCTURAL LIVING! […] Can you please explain? Our structure is like unto the caterpillar and the butterfly. The worm evolved into the caterpillar, and the caterpillar contains the blueprint of the butterfly. Adano Ley (Swami Nitty-Gritty) often repeated, “We…
Ivan Illich (Medical Nemesis, 1975) wrote … “The study of the evolution of disease patterns provides evidence that during the last century doctors have affected epidemics no more profoundly than did priests during earlier times. Epidemics came and went, imprecated by both but touched by neither. They are not modified any more decisively by the…
Re: What about Professor Mirko Beljanski’s cancer protocol? It’s a piece of the puzzle, yet a long way from unraveling the mysteries of cancer. His research in molecular biology has more to do with unraveling the mysteries of DNA. What Mirko Beljanski, Ph.D. (1923-1998) called “DNA destabilization” is a symptom of cancer, not a cause….
Adano Ley (Swami Nitty-Gritty) said … “Peace in the human body is only found in death. A living person must have stress, which is discipline. Remember Moses and the Ten Disciplines.” “You need stress to function. A car can’t run without stress.” “Overstressed makes you want to sleep.” “Distress is karma, an action that is…
If you eat the meat-sweet diet, and drink soda pop, you’re probably too acidic. If you’re eating a lot of cheese, milk, and ice cream, you’re swinging over to the alkaline side. If you’re eating potatoes, French fries, and/or potato chips too, you’re even more likely to be alkaline. If you’re taking calcium supplements, you’re…
Homeopathy can kill as well as cure. The latest scientific buzz about OBESOGENS and ORGANOTINS update Samuel Hahnemann’s “like cures like” to the more holistic level of “like resonates with like.” Obesogens and organotins and their xenobiotic ilk are endocrine disrupting chemicals mimicking our normal biological processes at sub-nanogram (parts-per-trillion) levels. One nanogram per ton…
Adano Ley (Swami Nitty-Gritty) also said … “Nirvana is mindfulness – not an experience of nothingness – which produces biological memory forgetfulness.” “The anterior pituitary works by compression – glandular secretion. The posterior pituitary works by suction – nerve inhibition.” “Express 35 is the journey from tailbone to headbone. The spine is the altar of…
Adano Ley (Swami Nitty-Gritty) also said … “Spirituality is the spiritualistic or elastic nature of God. Spiral, spirit, and spider come from the same root. The spider is a reflex of God. He spins the ‘web of Maya‘ through his belly, which is astral projection and the Tree of Knowledge. Everything he catches, he does…
Here’s some meditation-related quotes of Adano Ley (Swami Nitty-Gritty) … “A meditator should be able to listen intensely enough to hear the spinal fluid’s movement. The calcium in the spinal fluid produces music like a keyboard as it travels up and down the vertabrae.” “A mantram kinesiologically triggers environmental biophysics. A meditator tunes in on…
The INDOLE is a fundamental part of longevity. It’s abacterial breakdown product of the indolic amino acid L-tryptophan, and there’s lots of it in the large intestine. The indole paradox is … (1) Indole causes cancer. (2) Indole cures cancer. Indole is responsible for the scent of jasmine, orange blossom, and feces. Indole is also…
MUSCLE ENGRAM TESTING has more benefits than the ones I mentioned in myprevious blog entry. M.E.T. can find the GENDER SEED of any trauma without challenging a single muscle with a “muscle test.” 99 percent of all psychosomatic trauma is genderized, involving a HE or a SHE. One percent is THE … the origin of…
MUSCLE ENGRAM TESTING goes far beyond Applied Kinesiology, Touch For Health, Behavioral Kinesiology, etc. (1) M.E.T. is cinematic, not photographic. It measures muscles in motion, so it’s not limited to single “snapshot” testing. (2) M.E.T. measures a positive response, not a negative response. It measures a “peak,” not a “valley.” Other muscle testing systems find…
“Melt your fat away” handles a weight challenge via the Third Chakra – Pitta in Sanskrit. Pitta means “to heat or burn.” Pitta is the Way of the Calorie. “Defrost your fat away” is your highest choice,treating a weight challenge via the Fourth Chakra – Vata in Sanskrit. Vata means “wind.” Vata is the Way…
Here’s a few selections from the thousands of entries in Butterflies Need No Taxidermist. Quotation marks indicate the exact words of Adano Ley (Swami Nitty-Gritty) … acu-when vs acu-where – accurate timing vs accurate points. “The chronotherapist works with acute time and chronic time. He encounters sequential behavior in a relative existence of a unified…
In 1975, the eminentMadrid cardiologist and heart surgeon, Dr. J.M. Sanchez-Perez, asked me to behis U.S. representativefor teaching hissystem of developing psychic abilities. (He and his wife were living in Mexico City at the time.) Foolish or not, I turned him down. Dr. Sanchez-Perez showed me numerous microscopic slides of the arterio-venous glomic anastamoses at…
You’re strongest at Kidney Time (5:00-7:00 p.m.). Strength is in the kidneys and those little three-cornered party hats that sit on top of them – the adrenal glands. The marrow of the adrenal glands secretes adrenaline, the “fight or flight” hormone. If this “fight or flight” surge isn’t utilized, phobias (irrational fears) develop. The “fight…