Melatonin is a wonder hormone that is far too underrated in terms of its dynamic effects on our health. It can control everything from our sleep/wake cycles to our reproduction, weight, mood and even strong anti-aging and anti-tumor effects. Melatonin is found in many foods such as mustard, goji berries, almonds, sunflower seeds, cardamom, fennel,…
By Uffe Ravnskov, MD, PhD A few weeks agoan Italian research group told usthat old healthy people get much benefit from statin treatment. In the abstract you can read that there was no significant effect on mortality, but the risk of myocardial infarction plummeted by 39.4 % and the risk of stroke by 23.8 %…
By Dr. Jack Kruse You must become aware of the high cost of low living by cheap thinking. In biology, we often get what we deserve when we forget this. Today’s CPC will illustrate that point for you. Wasting your time doing things that do not get you to Optimal is losing opportunity to improve…
(NaturalHealth365) In my previous article, I addressed the “ketogenic enthusiasts,” as I call them, who appear to be promoting the ketogenic diet as a cancer treatment despite the lack of convincing human data. Here, in this final installment in the series, I want to offer my perspective onwhy the ketogenic diet, in practice and in…
The U.S. food industry is notorious for poisoning the very consumers who drive their multi-billion dollar enterprise, even spending millions against their right to informed consent (truthful GMO labeling). So, is it any wonder that this deregulated and increasingly deranged juggernaut is experimenting on its own customer base by exposing them to trillions of toxic…
By Tara Laserna Regardless of industry, profession, town, city or nation, highly effective and happy people share many of the same perspectives and beliefs and they act on those beliefs. 1. Time doesn’t fill me. I fill time. The average person who is given two weeks to complete a task will instinctively adjust his or…
ByDr. Edward F. Group Guest Writer for Wake Up World Your heart is the most important muscle in your body. If it’s weak, you’re weak. There are a few things you can do to provide your heart with what it needs to be at its best. The first is to get plenty of exercise. Your…
Natural Health News— Regular exercise may help ease symptoms of depression, according to a new report. Researchers from the University of Edinburgh, who have analysed data from previous studies, found people who exercised experienced a ‘moderate’ reduction in their depressive symptoms compared with those who did other activities, such as using relaxation techniques, or received…
Written by Sara Novak Your brain is in a fog–you can’t concentrate because your mind is wandering from thought to thought like a monkey from branch to branch. You feel heavy, tired, and constipated. These are all signs that afull body cleanseis in order. Just like your home needs a deep cleaning from time to…
Source: Alternet One of the most important revelations from the international drama over Edward Snowden’s NSA leaks in May is the exposure of a nearly lunatic disproportion in threat assessment and spending by the US government. This disproportion has been spawned by a fear-based politics of terror that mandates unlimited money and media attention for…
ByArjun Walia If you really take the time to look into it, it can be extremely overwhelming to find out just how many ingredients in cosmetic and personal care products shouldn’t be in there. We have surrounded ourselves with an extremely toxic environment, with approximately one in every eight of the 82,000 ingredients used in…
By Marco Torres There are many medicinal herbs that grow well indoors and cannabis is one of them. Well over a dozen U.S. states now allow you to grow your own cannabis plants for medical reasons with Oregon being the least restrictive with up an allowance of 24 plants. In Canada, medical users are permitted…
by Elizabeth Renter A new study out of China has remarkable findings in regards to lung cancer prevention. Lung cancer was responsible for the deaths of 158,081 people in the U.S. in 2009, according to the Centers for Disease Control and Prevention. Prevention, above treatment, is crucial as more people die from this type of…
Written By: Sayer Ji Considering that the conventional treatment of advanced stage pancreatic cancer can result in as little as a 1% 5-year survival rate, new preclinical research on a liposomal turmeric extract that inhibits pancreatic tumor growth by 42% is all the more amazing. A promising new study published in the journal Anticancer…
By Dr. Ben Kim To most people, clogged arteries mean increased risk of experiencing a heart attack or stroke. Often, getting diagnosed with partially occluded arteries leads to a prescription for cholesterol-lowering medication or invasive procedures like an angioplasty or bypass surgery. Before you find yourself being asked to choose one of these conventional medical…
Prevent Disease The pharmaceutical industrial complex has had great influence in scientific journals, medical literature and consequently Physicians in promoting the idea that salt is a baddy. Contrary to public perception, the reason the mantra of “eat less salt” has been advocated so strongly in decades past was due to the higher risk associated with…
Prevent Disease As a society the center of our interest related to the human body is on disease care. We have misplaced our focus on figuring out all of the ways to defeat disease that we have forgotten our natural state which is health. We have been so poisoned and conditioned to believe that we…
Few optometrists will admit and the greatest majority are unaware that glasses and contacts are almost guaranteed to destroy your eyesight over time. Unfortunately, they’re not trained on natural and preventative solutions that improve vision in the long-term because they simply do not understand the way the eye works. Contrary to popular belief, your vision…
As soon as flu vaccinations start next month, some people getting them will drop dead of heart attacks or strokes, some children will have seizures and some pregnant women will miscarry. New York Times 2009 By Dr. Mark Sircus Don’t want to die/suffer from one of these viral infections medical authorities are again scaring the…
by Michael McEvoy I am extremely saddened to report on the death of Aajonus Vonderplanitz, who reportedly died in Thailand recently, involving an accident when falling from a collapsed balcony. Aajonus Vonderplanitz was a nutritionist best known for his creation and promotion of the ‘Primal Diet’, an entirely raw food type of diet, which emphasizes…