Dr. Ray Peat, Ph.D

Renowned Nutritional Counselor

“Hello Patrick from Melbourne Australia,
Just a quick message to say thank you and to let you know that I enjoyed your show with Dr Ray Peat immensely. He has so much knowledge across a broad spectrum of topics. Thank you so much for bringing him on and for doing what you do!!! I hope to hear more of Dr Peat in your future shows.”

“I just want to tell you how much I enjoy your recent interviews with Dr Ray Peat. I am thrilled waiting for the next one. I have known his work for quite some time, but it is so refreshing to listen to your shows. I hope you will carry on with cooperation. Dr Peat has endless knowledge to share and each time I listen to him I find something new and eye-opening. His knowledge and perspective are absolutely unique. In the world of keto, low carb nonsense, sugar hate and corrupted science, he is the last voice of honesty and sanity.” Best regards Ania from Poland

Ray Peat acquired his PhD from the University of Oregon with a specialization in physiology. He started his work on hormones in 1968 and wrote his dissertation in 1972 in which he outlined his ideas on progesterone and the hormones closely related to it. His main thesis is that energy and structure are interdependent at every level.

Show highlights:

Our cells incorporate DNA from the foods we eat

What does it really mean to “catch a cold”?

Why some faith healers are effective

The health benefits of freedom and play

How does Dr. Peat feel about supplements made in the lab; Dr. Peat shares a story of vitamin C and poison oak; some lab supplements cause allergic reactions

Dr. Peat’s thoughts on Covid and the testing of it

Do we have too much iron in our body? Women start accumulating iron after menopause

Where do we get all the iron? Too much meat can contribute to high iron

Is taking water from a copper vessel beneficial?

Question from a listener: My husband’s basal temperature is quite low 96.5 and never gets to normal throughout the day and his heart rate was 57. He is 68 years old.   He wants to try one of the thyroid supplements hoping to boost his thyroid.  Do you think this could work or should he get on something like Armour Thyroid or something else?

Question from a listener: I mix:
1 tsp of potassium chloride 1/2 tsp sodium chloride (Redmond’s salt)1 tsp baking soda 1/2 Epsom salts 1 quart of water
I drink this throughout the day and 2 quarts on the days that I fast for weightless and detox. 
Can Dr. Peat talk about the pros and cons of this concoction?

Question from a listener:  Dr Peat..could you repeat what you said about HYDROXL please?
I was wondering if it’s a by product of vitamin c.
You said it is very good for something. I can’t help but notice it is the first part of the anti-malaria drug being touted by many doctors (hydroxychlorine).

Question from a listener: I’m enjoying the show. I really appreciate you and your guest. Loss of the sense of taste and smell has come up a lot as a unique symptom that people are experiencing, does Dr Peat have ideas on what could be causing this?

Ray Peat PhD with over 90 minutes of wisdom to take our health to another level of excellence, August 17, 2020

'Dr. Ray Peat – Freedom & Play; Two More Important Contributors to Good Health – August 17, 2020' have 4 comments

  1. August 18, 2020 @ 7:10 am Caleb

    Hi there! The SoundCloud link on this page is from August 2019.


    • August 18, 2020 @ 7:39 am patrick

      Oh my…sorry, my error. August 17, 2020 is up and going now. Thanks so much for the heads up.


  2. August 20, 2020 @ 10:21 am Pamela

    What was Dr. Peat’s answer to the question, “I mix:
    1 tsp of potassium chloride 1/2 tsp sodium chloride (Redmond’s salt)1 tsp baking soda 1/2 Epsom salts 1 quart of water
    I drink this throughout the day and 2 quarts on the days that I fast for weightless and detox.
    Can Dr. Peat talk about the pros and cons of this concoction?”
    Thank you


  3. August 22, 2020 @ 1:29 pm achillea

    Great air filter 20 inch Lasko box fan. Then a 20 inch furnace filter taped on the back so the air pulls through the filter.. We use the filter that filters small particles and bacteria etc. The cheapest are not adequate to use. There is actually filters that filters out smoke and very small substances, Cost around $18 for the filter and $20 for the fan.
    We have five going in the house. Change the filters around every 3 months from Filter Buy,


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