Dr. Ray Peat, Ph.D

Renowned Nutritional Counselor

Ray Peat acquired his PhD from the University of Oregon with a specialization in physiology. He started his work on hormones in 1968 and wrote his dissertation in 1972 in which he outlined his ideas on progesterone and the hormones closely related to it. His main thesis is that energy and structure are interdependent at every level.


The faster we metabolize and oxidize, the less damage from toxic free radicals.

Aging is the breakdown of order in electron flow. 

Inside cells, Vitamin C is an oxidant in the dehydroascorbate form.  Don’t want too much because it disorganizes the system.  All foods except seeds, nuts, and grains contain enough Vitamin C in them.  Want the reductant form of Vitamin C.

Taking Vitamin C to bowel tolerance cleans out the bowels. 

All ideas of standard biology are based on optical illusions.  See Cowan’s videos about Hillman, Gilbert Ling.   There Is no barrier membrane around sodium and other pumps. 

Why is carbon dioxide one of the most beneficial materials in the universe?

Amino acids, water, nucleic acid create genes, which are shaped according to preexisting cytoplasm.  It’s not genetics affecting us, it’s the reverse.  There are tendencies based on epigenetics.

Every vaccine has an adjuvant designed to create inflammation.  Every vaccine during pregnancy damages the fetus.  Examples of adjuvants: mercury, aluminum, synthetic lipids, plant extracts.

Dr. Bhakti gets it right.  Dr. Yeadon can’t see how the vaccines are being done innocently.

What is shedding about?  What are self-spreading vaccines?

Dr. Paul Ehrlich was a drug salesman.

Why is raising body temperature for Alzheimer’s and Parkinson’s patients therapeutic?

Lactic acid is toxic.  Case of one dose of baking soda reversing hemiplegia by affecting CO2.

Cannabis used to be used medically.

Is there another way than removing the crowns to solve infection under them?

Woman in her 40s had suffered migraines, now has other problems.  Menopause is a deficiency of progesterone and not of estrogen.   Eat very fibrous food every day such as carrot salad, cooked oat bran, well-cooked mushrooms, bamboo shoots, psyllium.

Why is supplementing with thyroid similar to supplementing with fiber?

How to recover from Guillain-Barre Syndrome caused by the shots?

What to do for someone suffering from reactions to sulfur and high histamine foods?

Michael asks if Vit E sufficiency in the blood can replace daily aspirin use?

Chelsea wants to know causes and remedies of ALS (Lou Gehrig’s disease)?

50 year old man wants to increase his testosterone level.  What to do?

Richard want to know what food source of collagen works best?

What can be done for an inguinal hernia?

Listener warned her cutaneous lupus could become systemic lupus in 6 months.  How to help?

Get TSH checked with no doctor’s order at Lets Get Checked.

31 year old wants to know if she could have chicken pox again.

Woman taking elk velvet, testosterone, and progesterone wants to know if she needs estrogen for vaginal dryness.

Suzie wants to know the relationship between hormones and histamines.

Is there much difference between natural dessicated thyroid and synthetic?

An unvaxxed woman who attended an Eagles concert said she was around thousands of vaccinated people and is concerned about being exposed to shedding from those people.

Are organic orange peels a good source of Vitamin C?

Woman looking for dosage advice on Progest-E.

What are signs of high estrogen levels?

Girls starting periods at 12-13 is more unnatural than starting at 18.

'Dr. Ray Peat – Your Health Questions Answered – October 18, 2021' has 1 comment

  1. October 21, 2021 @ 5:20 am Merrick

    Thank you Patrick and Ray for the wonderful podcasts. They’re always essential listens.


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