Jason Prall

Co-founder of The Human Longevity Project


Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.

As a nationally-recognized speaker and host of the You, Optimized. Radio show, he’s been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.

The Human Longevity Project is an upcoming documentary film series that will take you on an exciting journey around the globe, on a mission to discover the secrets of the longest-lived and healthiest populations on Earth.

Filmed over 2 years, in over 50 locations, in 9 countries, on 3 continents, this film will uncover the key lifestyle, environmental, and physiological components to avoid chronic disease, increase health span, and put the brakes on aging in our modern world.

Featuring interviews from premier scientists, physicians, healers, and health experts – along with real-world footage from around the globe, we examined the daily routines and lifestyle practices that range from preconception to geriatrics, with much more observational and scientific scrutiny than ever before. We will scientifically demonstrate the recipe of a long, healthy life – and how to apply these lessons in our modern environment.

At a time when populations of industrialized societies are seeing collective health, quality of life, and the health of the environment decline rapidly, the scientific information and lifestyle practices highlighted in this documentary are absolutely essential to reversing these recent trends and shifting the entire paradigm of chronic disease and destruction of the environment.

In the last 70 years, the modern world has taken a turn for the worse. Our food, water, air, and soil have been decimated by toxic chemicals and metals. Our atmosphere is blanketed in electromagnetic radiation. Chronic mental and emotional stress has become the norm – and our society is fixated on the technological connection while authentic community dissolves.


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The Human Longevity film is thirteen episodes, a real epic journey into the challenges and remedies we have on Planet Earth to live a very long time

Some of the topics discussed:

Living to 100:  What is their diet, what do they drink, what is the role of genetics, how much exercise do they get, Sardinia, Greece and Okinawa are known for longevity. Hawaii boasts as the healthiest state in the United States, the historical records of long lived people, What are you thinking what are you feeling and what are you doing the biggest factor in longevity

Genetics: SNIPS are just a small piece of the genetic system, genes become optimized by not getting diluted, SNIPS are just a piece of the genetic code, And when worry is added to the mix all bets are off, immune system evolves

23 and me: It’s a business model to collect data of human genes, data will be valuable and 23 and me are data collectors, Human gnome  

Glyphosates: Area’s that are glyphosate free, Genetic modification dangerous without glyphosates, 

Diet: Organic foods, good soil, little or no process, at foods in season, eat local food, grains, meat, vegetables, fish, bean, corn, fruit in season, We have over complicated the diet issue, mountain spring water, structured water

EMF: EMF is radiation, increased danger at young age of development,  5 G will be a killer, 5G may be so dangerous that many will feel it’s affects and it will end, EMF’s interact with dormant virus and bacteria, EMF’s interact with metals in our body

Childhood disease; strengthens the immune system, rite of passage

Digestive issues: World Wide epidemic, imbalance in the microbiome,  pharmaceutical medicines disrupt the gut,  HCL disruptions, parasympathetic/sympathetic nervous system, circadian rhythm governs the body. chewing, eating while relaxed

Lighting:  blue light at night is foreign to the body, 


Jason Prall and The Human Longevity Project, What long lived eat, drink and do all day, December 20, 2018

'Jason Prall – Co-founder of The Human Longevity Project – Where are the Most Long Lived People, What do they Eat and Drink -December 20, 2018' has 1 comment

  1. December 21, 2018 @ 7:22 am Stan Johnson

    There’s no way you can change your gene expression by relocating, gene expression has evolved over millions of years that’s why wheat is a threat to human health. To say that you can change your gene expression would be like turning me into an African or an Italian, its just biologically impossible. This comment is prompted by your suggestion Patrick if I heard you right. So its not feasible to study diets of other races and apply them to anybody. This brings me to what Nick Gonzalez alluded to, that dairy and meat is not bad for you, but to give him credit he did say that everybody doesn’t have to eat the same way. We have adapted to our environments which is
    why we are different. As for myself I disagree about meat and dairy because of my own experience. According to my blood group I should be carnivorous, but when I was my carnivorous my health had much to be desired. At this moment I am vegan and never feeling better even though every single person I know who tries to persuade me to be carnivorous have problems with their health.


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