Tuesday, February 13

Patrick Timpone


Atom Bergstrom


Open Phones


We talked about body work and trigger points..their relevance in healing

The parasympathetic and sympathetic nervous systems…some techniques to ramp up either

We talk about lights and their healing modalities

What’s up with food combing as we believe it to be?

Potatoes and PUFA’s

Listener asks about cholesterol and eggs

Orange juice and Aloe at night and also the tequila sunrise drink for hormone balancing


Atom’s Websites


Solar Timing

Atom’s Blog

Sun Sync Nutrition


Atom and Patrick with open phones, February 13, 2018

'Patrick and Atom – Off the Cuff Fun and Information on Food and More, February 13. 2018' have 2 comments

  1. February 16, 2018 @ 7:43 am anisha beecum

    Hi Atom,
    In Patrick’s show you mentioned that wild yam makes a lady estrogenic Doesn’t wild yam appear in bio identical progesterone creams? Please clear my understanding. Many thanks.


    • February 19, 2018 @ 2:52 pm Atom

      Diosgenin, also called wild yam extract, is toxic without laboratory modification.

      Unmodified diosgenin is estrogenic. Modified diosgenin is progesteronic.

      Three reliable ways of raising progesterone are (1) drinking coffee, (2) eating oranges (“eat ’em alone or leave ’em alone”), and (3) sunning oneself without burning.


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