Daily Archives: October 6, 2011

Reclaim Your Inner Monkey

Me Tarzan, Me Brachiating. All babies are born with a branch-holding reflex – new-born babies can hold themselves suspended by grasping a finger or bar. Brachiation – swinging from a bar or horizontal ladder – exercises the so-called neomammalian brain along with the scapulohumeral muscles (deltoid, teres major, coracobrachialis, and the 4 muscles comprising the…

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