Daily Archives: March 22, 2022

Iron Versus Calcium

Iron Versus Calcium By Atom Bergstrom Atom’s Blog Re: I see we should not combine iron and calcium. Would it be best to have meat alone and then milk and cheese a few hours later within midday time? Yes, you might eat meat at the second hour of Heart Time (12:00 noon-1:00 p.m.) and milk…

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