Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Is Back Pain Contagious? By Atom Bergstrom Atom’s Blog After a session with my Port Arthur friend Nick, he said, “I’ve been to both a doctor and a chiropractor, and they couldn’t fix my back, but you did. My pain is completely gone.” Tears came to my eyes because Nick was a close…
Three Daily Solar Meals By Atom Bergstrom Atom’s Blog Constipated? Bloated? Eat three meals a day according to Growth Period. <> What is Growth Period? Eat tree foods in the morning, vine and grass foods at midday, and root foods at night. As a general rule (Dame Nature relishes loopholes) … 1) Eat Growth Zone…
Gut Transit Times By Atom Bergstrom Atom’s Blog Breakfast should end up in the toilet at suppertime. Lunch should end up in the toilet at breakfast time. Supper should end up in the toilet at lunchtime. Yes, No, Maybe. The above gut transit times (from mouth to anus) are not set in stone. <> A…
Cancer & Sugar (40,000 X) By Atom Bergstrom Atom’s Blog Re: Cancer loves sugar. Of course, cancer loves sugar. It’s an ISOPARASITE. Cancer loves everything you love to eat and drink. Cancer is your EVIL TWIN. If vitamins and minerals are good for you, they’re good for cancer. <> There’s a Big…
Manifestation Story By Atom Bergstrom Atom’s Blog It was the 1980s, and I was obsessed with bodybuilding. I bought over a dozen bodybuilding and exercise magazines a month. Some of them weren’t available in Carpinteria or Santa Barbara, so I made regular trips to an all-night newsstand at Hollywood and Vine —…
A Fish With Human Teeth By Atom Bergstrom Atom’s Blog Here’s something for Paleo folks to ponder. The pacu fish feeds on tree nuts, so its teeth are very human. Acorns were a substantial part of the ancient Greek diet. <> According to “Pacu,” Wikipedia (updated Sept. 12, 2019) … “Pacu and piranha do not…
Large Intestine Cognitive Shocks By Atom Bergstrom Atom’s Blog Moving Traumas (Red Color Code Engrams) are the major cause of colon dis-eases (with a hyphen). Attachment Traumas (Brown Color Code Engrams) earn second place. <> Red Color Code Traumas also include “change of lifestyle.” Here’s one classic example. Ian Hislop (Stress, Distress and Illness, 1991)…
More Useless Voting Rights By Atom Bergstrom Atom’s Blog Obamacare is the snowflake on the tip of the iceberg. The entire System is rotten to its toxic core. And so-called Alternative Medicine is based on Mainstream Medicine, making it a less-toxic mirror image of Medical Nemesis. Alternative Medicine, Holistic Medicine, and Naturopathic Medicine…
Lungs & Carbon Dioxide By Atom Bergstrom Atom’s Blog Re: Does sighing produce similar effects to yawning? Does playing slow tempo songs on a wind instrument help? Sighing is different than yawning, but beneficial. Sighing is for lung release specifically. It happens automatically when moving to the mountains, and is one reason for…
The Value Of Hypnotic Trance By Atom Bergstrom Atom’s Blog According to Milton H. Erickson (writing to Margaret Mead) … “I have had hypnotic subjects so profoundly interested in their somnambulistic activities that, without any induction of hypnotic anesthesic, they have remained unaware of a lighted cigarette placed in contact with their hand…
Eating By Growth Zone By Atom Bergstrom Atom’s Blog Joleigh: “I’m gaining weight on Solar. My abdomen sticks out an extra inch.” Atom: “What do you eat for breakfast.” Joleigh: “Nothing. I’m conserving calories.” Atom: “Solar’s not about calories. It’s about eating at least three meals a day. What do you eat…
On Top Of Genetics By Atom Bergstrom Atom’s Blog “On top of Genetics, all covered with snow jobs, I lost my true lover ’cause genes told me so.” Epigenetics means “over genetics.” In other words, “on top of genetics.” Here’s an example … On your workbench in your two-door (Yin-Yang) garage are several…
Cancer & the Mind #2 By Atom Bergstrom Atom’s Blog Mind Reading For the Million’s Cornerstone Technique can reveal “Who’s the Matter” with someone. A woman couldn’t “face” her husband after having an affair. A cancer was surgically removed from her LEFT cheek. <> Such a thing can only happen when someone forgets that…
Upstream Health Glossary By Atom Bergstrom Atom’s Blog cascade iatrogenesis — medical treatment causing injury or illness requiring further medical treatment causing further illness or injury, and so forth. This is the normal and ongoing state of affairs within the aegis of the Medical Cartel. clinical iatrogenesis — (coined by Ivan Illich) illness…
John Hunter’s Heart Stopped By Atom Bergstrom Atom’s Blog According to Adano Ley … “You see, breath-free is not an accomplishment to God because he’s already in a breath-free state himself. “So he needs to make a what? A manifestation. “The moment he’s going to make a manifestation, he’s got to give it…
Her Life Was At Stake By Atom Bergstrom Atom’s Blog A doctor told my friend Jude (not her real name) that she had a lump in her LEFT breast, and it had to be cut out as soon as possible. “Give me some time to think it over,” she said. “You don’t have…
Vitamin D & Strong Bones By Atom Bergstrom Atom’s Blog If vitamin D is so important for bone strength, why do the Aleuts have the strongest bones in the world? They have the largest and strongest muscles attached to the largest and strongest bones in all the world. Their bones also have the…
Doggie Cognitive Trigger Events By Atom Bergstrom Atom’s Blog Mind Reading For the Millions’ Cornerstone Technique works on dogs too (if you can get them to cooperate). Animals suffer from Cognitive Trigger Events just like humans do. <> Example? Our family dog was a carefree dachshund named Baron von Stromberg. At least Baron…
Cancer & the Mind #1 By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Cancer is caused by the need to be right.” We all try to justify our ANGUISH. Those who try harder than others are vulnerable to cancer. George Ivanovich Gurdjieff warned us that our PAIN IS…
Why Do We Need These Charts? By Atom Bergstrom Atom’s Blog Time Machine —> Here’s an excerpt from a journal I kept while going to the Texas Institute of Reflex Sciences. <> Tuesday, February 22, 1977 <> Satsang (Fellowship with Truth). Margaret Berry showed two movies about Master Charan Singh. One, directed by Griff…