Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
NASA’s Franken-Algae DHA By Atom Bergstrom Atom’s Blog Peter Whoriskey (“How millions of cartons of ‘organic’ milk contain an oil brewed in industrial vats of algae,” The Washington Post, Jun. 5, 2017) wrote … “Inside a South Carolina factory, in industrial vats that stand five stories high, batches of algae are carefully tended, kept…
Dotage & Yellow Fat Disease By Atom Bergstrom Atom’s Blog Why did biological gerontologists (the eggheads who study why people age) think lipofuscin was irrelevant to aging? Because there was so much of it — as much as 20% of cellular mass. Isn’t that a lot like thinking cars are irrelevant to traffic…
Xylitol Is Only a Minor Poison By Atom Bergstrom Atom’s Blog Re: What have you got against xylitol? I’d be more enthusiastic about xylitol if my name was Terry Termite. <> Xylitol is only a minor poison, a mere blip on the radar screen when it comes to that dastardly trio of DHA,…
Omega-3 Barcode = Age Spot By Atom Bergstrom Atom’s Blog An age spot is an omega 3 barcode. It’s the Mark of the Fish and/or the Mark of the Flax. It’s the Mark of “Undegradable” Lipofuscin — or even worse, the Mark of Ceroid. It’s the three Super-Villains — DHA, EPA, and…
Slam-Shifting Circadian Rhythms By Atom Bergstrom Atom’s Blog Re: I abhor 130V light. It always looks brown. Exactly. That’s the very reason why you want to use 130 volts at night. Additive brown tones down the blue (400-490 nanometers). Subtractive brown (dyes, inks, paints) can be made with blue, either red, black,…
The Patient Got a New Skin By Atom Bergstrom Atom’s Blog Psoriasis is often related to the thyroid gland, in one way or the other. It’s supposedly an autoimmune disease causing the immune system to crank out skin cells up to ten times faster than normal. Psoriasis is also described as a…
All Fat Is Not Created Equal By Atom Bergstrom Atom’s Blog Anyone wanting to put on water weight only needs to look to the water — seafood. DHA, EPA, and ALA assault the liver. It’s death by a thousand paper cuts — death by free radicals. <> Slow death — Yellow Fat…
LSD Versus Serotonin & Melatonin By Atom Bergstrom Atom’s Blog In the heavyweight fight between LSD and serotonin, guess who the U.S. Government and the Mainstream Media have put their fiat money on? Leah R. Garnett (“Prozac Revisited: As Drug Gets Remade, Concerns About Suicides Surface,” Boston Globe, May 7, 2000) wrote…
Waxy Liver Disease By Atom Bergstrom Atom’s Blog Waxy Liver Disease is what doctors called Yellow Fat Disease during the time of the Civil War. “Waxy, lardaceous, or amyloid liver” distinguished it from Fatty Liver Disease (cirrhosis). Yellow Fat Disease also affects the heart, kidneys, pancreas, brain, etc. <> Many doctors were…
Natural Xylitol From Candida By Atom Bergstrom Atom’s Blog Re: What about natural xylitol? Ah! You mean the xylitol made from Candida. Anyone hosting Candida can “manufacture” their own xylitol. Candida tropicalis (three of its strains are noted below) is the most prevalent pathogenic yeast of the Candida-non-albicans group. It’s losing…
Hydrogenated Xylose (Xylitol) By Atom Bergstrom Atom’s Blog One stick of xylitol gum is likely to kill a 20-pound dog. Xylitol is a lot less toxic to human beings than to pets. <> Xylitol is a man-made hydrogenated product, usually containing nickel and, often, aluminum. I’m not “for” or “against”…
Remineralizing Teeth From Within By Atom Bergstrom Atom’s Blog Re: Are minerals important to the teeth? Yes, No, Maybe. <> Holding minerals in your mouth doesn’t do diddly-squat except kill mouth bugs, good ones and bad. Does a fetus get its minerals from the amniotic fluid surrounding it? Or does a…
Dr. Evil & Mini-Me Champion Detox By Atom Bergstrom Atom’s Blog I rarely detox. I TRANSMUTE. I do it in time and on time and as many times as possible. <> Mind Power is stronger than any drug or supplement in the world (and Zen Power is stronger than both). Detoxification…
Body Dowsing + Color Analysis By Atom Bergstrom Atom’s Blog Body Dowsing (Mind Reading For the Millions) is the easiest way to uncover Cognitive Shocks. Color Analysis is an asset to Body Dowsing because painful memories are recorded and stored in color. Body Dowsing + Color Analysis = Auto-Psychosomatology. <> Body…
Eliminating Plant Defense Poisons By Atom Bergstrom Atom’s Blog Re: What is the difference between boiling and steaming? According to Ray Peat … “The vegetarian forgets how toxic plants have to be because they don’t have the ability to fight or run, so what they use is chemicals for defense.” <> Most…
The Breathless Diamond Body By Atom Bergstrom Atom’s Blog Re: Does mastery over breathing play a part in developing the Diamond Body? Yes, the Breathless State is essential to its creation. But just because someone can hold their breath for forty days — like at least one documented case in…
Testosterone & Man Boobs By Atom Bergstrom Atom’s Blog Re: How can I boost my testosterone? A higher choice for a question might be, “How can I maintain my testosterone?” Testosterone easily deteriorates into the stress hormone estrogen, causing gynecomastia. Testosterone tests without knowing one’s testosterone/estrogen ratio are as useless as…
Whose Self Is It, Anyway? By Atom Bergstrom Atom’s Blog No more private consultations. Private At-OM goes Public. I’m still a P.I. — a Sherlock Holmes of Body Language — but now it stands for Public Eye instead of Private Eye. Doing what I do in public is Free Speech. Doing what…
Pyro-Dextrinization’s Sweet Spot By Atom Bergstrom Atom’s Blog Re: HOW do I dextrinize different foods? There is an enormous lack of information on the specific process of how to dextrinize foods online. There’s actually *too much* info on *too many* forms and processes of dextrinization … mostly semi-accurate info about the “wrong”…
Cleaning Up Your Act By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “Cleanliness is next to Godliness is celestial allergy.” “Cleanliness is not close to Godliness. Cleanliness IS Godliness.” “Clogging up is death.” “The eye of the needle, the camel, and the rich man are the capillary, the red…