Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
The Matrix Was Mom & Pop By Atom Bergstrom Atom’s Blog “I cleared my mother trauma a long time ago,” a woman told me. “Your right foot doesn’t agree with you,” I replied. <> According to Adano Ley (Swami Nitty-Gritty) … “The yawn, the groan, the yell, and the sigh release carbon dioxide…
Infrared Radiation By the Numbers By Atom Bergstrom Atom’s Blog Re: There seems to be considerable points of contradiction with respect to infrared therapy. Not surprising, since the infrared (redder than red) spectrum is wider than the color and ultraviolet spectra. The ultraviolet (more violet than violet) spectrum is 390 nanometers across….
Nitric Oxide Gives You the Blues By Atom Bergstrom Atom’s Blog Nitric oxide gives you the blues, or, more correctly, blue light creates nitric oxide. According to Philips Light & Health (“Blue LED therapy,” 2004-2015) … “When blue LED light illuminates the skin, a variety of natural processes are stimulated. One of…
Nitric Oxide Is Chillin’ Like a Villain By Atom Bergstrom Atom’s Blog Nitric oxide is a highly reactive toxic gas — a potent free radical. Its enthusiasts tend to forget the free radical part. Nitric oxide is created by excess oxygen combined with excess heat — just like in a motor vehicle or…
Age Spots Colonize the Whole Body By Atom Bergstrom Atom’s Blog Lipofuscin is “vitamin A gone rogue.” “Age spots” containing lipofuscin — or worse, ceroid — in the skin warn about “gold tones” in the eye and damage to the retina, brain, heart, liver, adrenals, skeletal muscles, and other organs…
PTSD Is Another Excuse to Sell Drugs By Atom Bergstrom Atom’s Blog Body Dowsing (Mind Reading For the Millions) can get to the specific causes of PTSD (post traumatic stress disorder). It’s “causes,” not a single “cause,” as today’s psychiatrists want people to believe. 20 percent of the 2,000,000 American…
Are “Age Spots” a “Cure” For Cancer? By Atom Bergstrom Atom’s Blog Re: What do you think about alkaline water? Most reservoir water is already alkaline. Our water supply here on the Central Coast of California is well above a pH of 7. Someone asked Adano Ley (Swami Nitty-Gritty) what…
Butterflies Need No Taxidermist By Atom Bergstrom Atom’s Blog Every cell in your body is a totipotent stem cell. Everything in and out of your body is capable of renewal and regeneration. Imagination is low-tech. It’s only limited by your imagination and your will power to live your truth till Midnight…
It Depends On the Meaning Of “Pure” By Atom Bergstrom Atom’s Blog “It depends on what the meaning of the word ‘is’ is,” replied Bill Clinton to the grand jury back in the day. Pure coconut oil is about 90% saturated fat. 7% monounsaturated fat, and the remainder is polyunsaturated fat. Yet coconut oil companies…
What Are They Hiding In the Cellar? By Atom Bergstrom Atom’s Blog DHA (docosahexaenoic acid) is especially toxic to babies. All DHA in baby food — including organic baby food — is manufactured by biotechnology, thanks to an affiliation between NASA and Martin Marietta. GMO algae-based DHA is a lucrative spin-off of…
How Do You Get to Carnegie Hall? By Atom Bergstrom Atom’s Blog Sleep and meditation are two different things having two different objectives. Twenty minutes of mantra meditation usually lowers lactic acid more than five or six hours of sleep does. Endorphins are for “losers,” and are highest in the first few hours…
Sulfur-Based Beings Arrived Aeons Ago By Atom Bergstrom Atom’s Blog Adano Ley (Swami Nitty-Gritty) was talking about Sulfur-Based Beings in 1975, two years before undersea volcanic vents and tubeworms were discovered. Valerie J. Weber (Giant Tubeworms, 2005) wrote … “Scientists did not discover tubeworms — or hydrothermal vents — until 1977. Traveling in…
Suck It Up, Buttercup? By Atom Bergstrom Atom’s Blog Re: If your focus was to build the abdominal muscles, what exercises would you focus on and what time would you do them? The best time to “shred” is from 9:00-11:00 a.m. (Spleen-Pancreas Time). Shredded is bodybuilding lingo for well-defined with very low…
Screw the Golden Years #7 By Atom Bergstrom Atom’s Blog Is gold mining any way to run a business? It’s a vastly better bet to invest in numismatic coins than in gold bullion. Point of sale reaps more benefits than investing in the process. Similarly, paper is cheap, but if a 1938…
Screw the Golden Years #6 By Atom Bergstrom Atom’s Blog Madison Avenue raised Wall Street’s Gold Standard from feces to fantasy — from poo-poo to foo foo. The Mint Act of 1792 established silver as the dollar unit, not gold. Gold was based on the value of the silver dollar, not the other…
Screw the Golden Years #5 By Atom Bergstrom Atom’s Blog Nick Haslam (Psychology in the Bathroom, 2012) wrote … “Freud first identified the anal character in 1908. In a short paper entitled ‘Character and anal erotism’, he noted a cluster of three traits which has come to be known as the…
Screw the Golden Years #4 By Atom Bergstrom Atom’s Blog Anal character traits often cluster together. Three of them begin with the letter P and are called the Anal Triad … pedantry parsimony persistence (alternately listed as petulance) Joseph M. Masling (“Anal Character,” The Freud Encyclopedia: Theory, Therapy, and Culture, 2002) wrote…
Thomas Edison’s Revenge Coming Soon? By Atom Bergstrom Atom’s Blog As an Anti-Tesla/Westinghouse AC and pro-Edison DC guy, I was pleased to see the following 2012 Scientific American article … Umair Irfan (“Edison’s Revenge: Will Direct Current Make a Comeback in the U.S.?,” Scientific American, Mar. 22, 2012) wrote … “When the…
Sterols Are Yang & Fatty Acids Are Yin By Atom Bergstrom Atom’s Blog My blog series (and future e-book) on Gold Trauma and its spawning of the Gold Standard (Screw the Golden Years) will continue at a later date. Meanwhile, let’s bang a U-ie and drive back to Yellow Fat Disease and…
Screw the Golden Years #3 By Atom Bergstrom Atom’s Blog Somehow the subconscious mind seamlessly combines gold, feces, enemas, lower-bowel evacuations, fecal implants, and colonoscopies. According to “Americans Get Too Many Colonoscopies,” Science 2.0,, Sept. 30, 2014 … “‘The idea that a large proportion of the 14 million screening colonoscopies performed annually…