Atom’s Blog
Atom Bergstrom, born Gosta Ingvar Bergstrom, Jr, is credited as the founder of Sun Sync and the leading expert on a Sun-Centric lifestyle.
Atom’s journey towards health, nutrition, longevity, and meditation goes back to 1955, when he first started reading books by D.C. Jarvis, J.I. Rodale, Carlton Fredericks, Adelle Davis, Aldous Huxley, Paramahansa Yogananda, Swami Prabhavananda, and numerous others. His exposure to the above mentioned authors instigated a deep desire and passion to understand and unlock the secrets to optimal human wellness and longevity.
Atom was inspired by the words of Thomas Jefferson: “School teaches all of the branches, but none of the roots.” He sought the answers to his questions, not in classrooms, but in books, relationships, and life experiences. His quest for true knowledge and wisdom began by studying in hundreds of libraries across the country and evolved by studying with teachers and masters including Swami Adano Ley, Sufi Adnan Sarhan, Rabbi Michael Shapiro, Taoist Master Yun Xiang Tseng, and Fitness Icon Gypsy Boots.
His most significant teacher was Swami Adano Ley with whom he spent 14 years. During this time, he studied a variety of sciences extensively, including the sun centric lifestyle, and ultimately graduated from Adano Ley’s Texas Institute of Reflex Sciences. The knowledge and wisdom he gained studying under a highly evolved swami combined with his emphasis on scientific research & personal experience would soon become the heartbeat of Sun Sync Nutrition.
For the past 40 years, Atom has dedicated his life to the continuous learning and teaching of Sun Sync Nutrition, Time Conscious Eating, Cosmo-Chemistry, Reflexology, Muscle Response Testing, Body Language Analysis, Iris Analysis, Lucid Dreaming, Meditation and many other sciences.
Atom’s Blog Adano Ley (Swami Nitty-Gritty) told me how to overcome a nut allergy or intolerance, back in the 1970s. Medical doctors are now using his method minus the added benefit of circadian timing. WARNING: Don’t use the following information without the endorsement or supervision of your professional health adviser. What Twenty-First Century doctors call…
Atom’s Blog The Second Chakra is the Astral Body – Energy acting on Matter. This is the level of Geometry – Emotion. The hourglass figure of a woman can excite the emotions of a man. The firm buttocks of a man can excite the emotions of a woman. The Third Chakra is the Lower Mental…
Atom’s Blog Re: What if you’re allergic to nuts? Nuts are sublime assets to the transmutation from a temporal, corruptible body to a supratemporal, incorruptible one – assets to being free from time and above time and united with timeliness. The ACORN played a large part in the creation and achievements of ancient Greek civilization….
Atom’s Blog Brain waves are measured electrically, but they’re generated by gas pressure. That’s why Yogis don’t hook their students up to brain wave measuring machines. They just teach them how to breathe or – better yet – YAWN. It seems comical, but you can yawn and fart your way to higher consciousness. Adano Ley…
Atom’s Blog Adano Ley (Swami Nitty-Gritty) said … “An almond is the only complete food.” “The first bite of the day should be almond to set the full strength of hydrochloric acid for all-day protein digestion. When you leave hydrochloric acid in your stomach, the saliva and hydrochloric acid become toxic.” “An almond is the…
Atom’s Blog The ego is a separatist concept. Adano Ley (Swami Nitty-Gritty) said (referring to the Trinity of Father, Son, and Holy Ghost) … (1) “God is the biggest ego.” (2) “The Devil, or ego, is ATG, old familiar attitudes.” (3) “The Angel of Death is energy going out. E. G. O. Ego.” Adano also…
Atom’s Blog It takes a village to raise a child. Unfortunately, our children are being raised to be village idiots. The Global School System invented the word adolescence to keep people in a state of perpetual childhood. Why think for yourself when Big Father, Big Mother, Big Brother, and Big Sister can do your thinking…
Atom’s Blog Enlightenment is the mastery of the inside of The Matrix, not all that exists on its outside. But you have to go outside The Matrix to be able to master what’s inside. Buddhism calls such an adept a Mahasattva. A photograph captures an image of the Light Body. How did it get from…
Proprioception is the mother of astral projection. Proprioceptive awareness can be projected, e.g. feeling the texture of paper with the point of a pencil. Adano Ley (Swami Nitty-Gritty) said … “There is no astral projection. It’s really respiratory disengagement. The one element called breath is separate from the mechanism.” You are inside your body when…
I may have already written about this specific parent-child interface, but, pertinent to my last One Radio Network show, it bears repeating to illustrate that WE ARE ALL INTERCONNECTED in ways not understood by mainstream scientists. Where do “you” begin, and where do “you” end both in space and in time? The first time I…
Adano Ley (Swami Nitty-Gritty) said … “The apple represents the physical realm.” It’s a token of the physical realm, the first endocrine acceleration, “Matter acting on Matter.” The CORE of an apple symbolizes the “way of the occultist” and the “Kundalini core flow of energy.” The SKIN of an apple symbolizes the “way of the…
One obesity issue is overlooked by today’s medical professionals – the downward displacement of internal organs due to excess weight and other causes. This downward displacement was diagnosed as “Glenard’s disease” over a hundred years ago. It was diagnosed by French physician Frantz Glenard (1848-1920), and was also called visceroptosis and enteroptosis. Today Glenard’s disease…
Re: What’s the difference between Kundalini Energy and Cosmodyne Energy? Adano Ley (Swami Nitty-Gritty) liked to tell this story … The Buddha and his disciple came to a wide river. They saw a boatman and his ferry, so the Buddha asked him, “Can you take us across the river?” “Yes, I can. It will cost…
Yes, without the slightest trace of a doubt, there IS a global fluoridation conspiracy! Its ringleaders are headquartered in the United States. Fluoride attacks the thyroid gland, the primary center of WILL POWER in the human body. Fluoride also attacks the kidneys, the secondary center of will power. Medical fact: A dysfunctional thyroid gland leads…
No government has the right to force you to take a drug against your wishes. That’s especially true if the drug isn’t pharmaceutical grade, and, like fluoride, is hazardous waste. I never gave my informed consent to take a pharmaceutical drug, did you? And I certainly didn’t give my informed consent to swallow highly toxic…
Adano Ley (Swami Nitty-Gritty) said … “We’re the last but not the least. Last is first, first is last. We are first in quality, but environment is quantity. The dolphin came first and can never be greater than the last – you. The porpoise can be the middle finger, important, but not the thumb.” The…
Adano Ley (Swami Nitty-Gritty) said … “The thumb is neutral, the index finger is negative, the middle finger is positive, the ring finger is negative, and the little finger is positive. The thumb should be used on the anterior of the body, and the fingers on the posterior. The thumb should be higher than the…
Someone asked Adano Ley (Swami Nitty-Gritty), “Which came first, the chicken or the egg?” He replied, “The chicken. ‘Idea’ comes first. The blueprint is in the egg.” The most ubiquitous gesture in New Zealand is the “thumbs-up” salute. “Thumbs up” is the universal indicator of healthy lungs. Which came first, the thumbs-up gesture or the…
Adano Ley (Swami Nitty-Gritty) associated carbon, silicon, sulfur, and methane with … Coccyx Chakra Sacral Chakra Lumbar Chakra Thoracic Chakra He also associated carbon, silicon, sulfur, and methane with … Carbon-Based Beings Silicon-Based Beings Sulfur-Based Beings Methane-Based Beings So which is it? It’s both. “The sons of God knew the daughters of man.” The Osage…
Chemistry is the bottom rung of the Ladder of Health & Longevity. Chemistry = First Chakra. We are constructed in the womb from the anus upwards and onwards. Hydraulics/Electronics = Second Chakra Thermodynamics/Magnetics = Third Chakra Pneumatics/Acoustics = Fourth Chakra Vacuum/Sonics = Fifth Chakra Quintessence = Sixth Chakra Nutritional Biophysics, not Nutritional Biochemistry, will lead…