Coronavirus Disease Tips

By Atom Bergstrom

Atom’s Blog

Coronavirus Disease 2019 (COVID-19) Tip #1 — Don’t use Viagra while kick-ass viruses are in your neighborhood. According to Ray Peat, “Polyunsaturated fats and their breakdown products — aldehydes, prostaglandins, isoprostanes, hydrocarbons, and free radicals — and carbon monoxide, nitric oxide, nitrite, and hydrogen peroxide are increased in the breath by most stresses.”

Coronavirus Disease 2019 (COVID-19) Tip #2 — Viruses are history at 50% relative humidity. Stay home if possible so you can either induct water vapor or lower the temperature. (Any temp below 56° Fahrenheit is counterproductive.)

Coronavirus Disease 2019 (COVID-19) Tip #3 — Minimize foods containing iron and omega 3 fatty acids. Combining them is like introducing The Riddler to Two Face.

Coronavirus Disease 2019 (COVID-19) Tip #4 — Don’t get sunburned. Herpes isn’t the only virus that dances to the beat of solar radiation. (The adrenal medulla is mostly in the skin. Illegal aliens congregate at the border, not in the heartland.)

Coronavirus Disease 2019 (COVID-19) Tip #5 — This virus targets the LUNGS. The Lung, Spleen-Pancreas, Urinary Bladder, and Triple Heater acupuncture meridians align themselves in the first of the three Sun Crosses, according to the Midnight-Noon Law. Nurture all four Organ systems for maximum protection. According to James Robb, M.D., “This virus only has cell receptors for lung cells (it only infects your lungs). The only way for the virus to infect you is through your nose or mouth via your hands or an infected cough or sneeze onto or into your nose or mouth.”
Coronavirus Disease 2019 (COVID-19) Tip #6 — Inhale nanoscopic amounts of lithium from an essential oil diffuser at Lung Time (3:00-5:00 a.m.). Use lavender-colored lepidolite, a lithium-bearing mica containing lithium, rubidium and cesium. Our lungs are associated with grief, so it’s notable that New Age hippies wear lepidolite to counteract anxiety, fear, and grief. (I’m a proto-hippie, also known as a beatnik.)
Coronavirus Disease 2019 (COVID-19) Tip #7 — Natural negative ions crank up the immune system. Sources are waterfalls, rapids, sea breezes, thunderstorms, fireplaces, walk-in showers, etc. Small ions don’t last long (under a minute), but their effects can linger for hours. (Negative ion generators can crater immunity unless you know exactly what you’re doing.)

Coronavirus Disease 2019 (COVID-19) Tip #8 — Here’s another woo-woo way to build your immunity (to match Tip #6). Sleep on a green pillowcase and a magenta sheet. Green activates the Brain-Governor Meridian and magenta activates the Contraception Meridian. (It’s more commonly known as the Conception Meridian, but I like calling a spade a spade.) According to Col. Dinshah Ghadiali, “GREEN and MAGENTA are NOT AFFINITIES; they are called DUAL ASPECTS of the same potency.”

Coronavirus Disease 2019 (COVID-19) Tip #9 — Millions of lives might be saved if either mainstream or alternative medicine would stop ignoring the work of the “Nicola Tesla of Medicine.” The following quote should — but probably won’t — give the pro-vaccination majority pause to consider. Emanuel Revici, M.D. (Research in Physiopathology as Basis of Guided Chemotherapy With Special Application to Cancer, 1961) wrote, “The differences in activity of the same virus appear to be related to the age of the host. Generally, youth of the host increases the virus’ capacity for acting at more levels. The virus can produce lethal destructive disease in young animals but only a neoplastic response in adults, as seen for the fibroma virus in rabbits. Furthermore, the neoplastic response also occurs in young animals but only if a small amount of virus is inoculated, or if an attenuated virus, such as a long-stored one, is used.”

Coronavirus Disease 2019 (COVID-19) Tip #10 — REST and RELAXATION are the best protection against viruses, bacteria, fungi … and many other disease vectors. Put your feet up and recharge your batteries. During the Philadelphia yellow fever epidemic of 1793, the richest man in America and a French doctor filled their hospital with victims, and only one man died because he wouldn’t give up his booze. Meanwhile, Benjamin Rush snuffed many of his patients with purges, mercury, and bloodletting. According to one Philly resident, “You’ll hear folks say that Dr. Rush is a hero for saving folks with his purges and blood letting. But I’ve seen different. It’s these French doctors here that know how to cure the fever. I don’t care if Dr. Rush did sign the Declaration of Independence. I wouldn’t let him and his knives near me.”

Coronavirus Disease 2019 (COVID-19) Tip #11 — Sniff apple cider vinegar throughout the day, especially when being exposed to dust, smog, smoke, mold, viruses, bacteria, etc. Soak a facial tissue or hand towel with it, and inhale the fumes. Adano Ley, my main mentor, carried a bottle containing a cotton swab soaked in apple cider vinegar in his truck when he crisscrossed the country from coast to coast.

Coronavirus Disease 2019 (COVID-19) Tip #12 — Hold garlic in your mouth to swat viruses and bacteria where they live. Transform garlic into a time-released capsule by holding it between your teeth and nipping at it a little at a time to your personal taste and tolerance. Your mouth is not only the gateway to your stomach; it gives direct access to your lungs. Swallowing garlic dilutes it too much to do any good. Using it as a gate guard stops invaders at the border.

Coronavirus Disease 2019 (COVID-19) Tip #13 — Do not supplement with iodine. It weakens immunity. According to Dr. Ray Peat, “Chronic excess iodine tends to cause thyroiditis, regardless of the gland’s size. The amounts used by Abraham and Flechas are much larger than this — very toxic doses, enough to cause severe thyroid problems.” (I wrote an e-book about the dangers of iodine supplementation in 2017 — Too Much Iodine? Be Wary Of the Heaviest Halogen.)

Coronavirus Disease 2019 (COVID-19) Tip #14 — Eat plain white sugar. James Hamblin (“Feed a Cold, Don’t Starve It  Sometimes sugar causes inflammation. Sometimes it does the opposite,” The Atlantic, Sept. 8, 2016) wrote, “Meanwhile [compared to bacteria] the virus triggered a different type of sepsis, in which removing glucose was uniformly lethal. In that case, glucose seemed to be necessary for adapting to the stress of viral inflammation, by preventing stress-mediated apoptosis (cell death). Without that, an area in the brainstem was destroyed by inflammation, and the mice would stop breathing.”


The Six Doctors are Sunshine, Water, Rest, Air, Exercise, and Food.

No drugs. No supplements. No herbs. No potions. No lotions. No ORMUS. No colloidal silver. No hydrogen peroxide. No IVs. No enemas. No fecal implants.


According to Christina Stemmler, M.D. …

“No pills! Have you ever seen a lion taking pills?”

'Coronavirus Disease Tips' have 7 comments

  1. March 18, 2020 @ 1:50 am Atom

    According to Adano Ley (Swami Nitty-Gritty) …

    “Yttrium helps dislodge melted cheese from the large intestine. It belongs to the CIA, the Colon Irrigation Associates, and the IRS, Intestinal Regulatory Services. Use yttrium for a colonic. It provides ultimate superconductivity.”–e-books.php#BNNT


  2. March 18, 2020 @ 1:52 am Atom

    A Red Cognitive Trigger Event can lead to motor impairment diseases.

    According to the Fort Worth Star-Telegram, Sept. 5, 1985 …

    “Red is absorbed by the spine, and is a color for children developing motor skills.”–e-books.php#Color-Recycling


  3. March 18, 2020 @ 1:56 am Atom

    George Sandby (1844) wrote …

    “Suddenly the thought struck me that I would try Mesmerism. I had never attempted it as yet beyond the walls of my own house, partly from having no great faith in my own power, partly from an unwillingness to perplex my parishioners with an unpopular novelty; but as I had known some cases of great success in its alleviation of severe pain, I thought I would make a quiet experiment. I said nothing, therefore, to the mother or the sufferer on the subject (they had never even heard of such a thing before); but standing up by the bed-side, and addressing and comforting the afflicted parent all the time, I moved my right-hand gently before the patient’s face. I continued to speak to Mrs. B. during the process, for this reason, that as I had no great hopes of success, my wish was, that if I failed, they should not remark the action, but simply think that I was a little more emphatic and earnest than usual. This is the noticeable point in the story; because the parties have both stated since, that when I began they were quite unconscious of any thing uncommon in what I was doing.

    “At the end of about four minutes I was almost certain that there was an effect. The writhing on the bed seemed less violent, the cries had settled into groans, and there was somewhat more of composure in the face. I left off speaking, — begged the mother to be still, — and pointed the fingers of both hands steadily before the face. In less than ten minutes from the time that I first commenced, the poor suffering girl was in a deep sleep!

    “Here, then, was a sudden change from the late horrible exhibition! Here was, indeed, a present mercy for which we had to bless God! The room was now silent; the groans had ceased, only an occasional moan being slightly heard; the limbs so lately tossed to and fro in anguish lay perfectly still; the face was gradually becoming less flushed and looking more tranquil; and the distracted mother, who had been wiping her tears and wringing her hands, stood looking at me speechless and amazed. I was thunderstruck at my own success. Much as I had known, and seen, and read of the healing virtues of Mesmerism, here was an actual living fact which appeared to equal them all.

    “Where was imagination here? The poor ignorant mother and daughter, in their humble cottage, had never heard of Mesmerism …..”–e-books.php#Mesmerism


  4. March 18, 2020 @ 2:00 am Atom

    I met a multimillionaire in Hope Ranch who acquired psychic abilities when he was a pilot in Vietnam.

    He was shot down but parachuted to safety, but was listed as “killed in action” instead of “missing in action.”

    Lost in the jungle for a matter of weeks, he spent hours trying to contact his wife to let her know he was alive.

    She finally received his “message” while taking a bath (water is associated with psychic abilities and the so-called “astral plane”).

    She ran out of the bathroom, shouting, “He’s alive! He’s alive!”, and her relatives understandably thought she was having a nervous breakdown.

    Anyway, long story short, he made it to safety, and became very rich.

    When I met him, he was flying his own Lear Jet back and forth between Santa Barbara and Chicago three days a week to work in his office (in one of several skyscrapers he owned).

    He told me, “I’ve never lost money in a business deal because I already know the outcome.”

    My comprehensive e-book on Mesmerism shows the astounding possibilities of the human mind, but so far no one has come forth stating their success in predicting the stock market. However, you could be the first.–e-books.php#Mesmerism


  5. March 18, 2020 @ 2:02 am Atom

    A full yawn with tonic extension of the limbs is therapeutic.

    Besides boosting alertness and consciousness, yawning increases muscle tone (residual muscle tone).

    For example, perky breasts indicate proper muscle tone in the small muscles surrounding the milk ducts and in the underlying pectoral and intercostal muscles.

    Sagging breasts indicate the opposite.

    The breasts and uterus are interconnected, so sagging breasts indicate a drooping uterus.


    The fuller (space) and longer (time) the yawn (space-time continuum), the more global (space) and long-lasting (time) the results.

    In other words, a wimpy yawn is partial and superficial therapy.

    One example of a wimpy yawn is Yawning Interruptus, holding a hand over the mouth while yawning.

    Sucking and swallowing are camouflaged yawning.


    But anything can cause anything, and anything can cure anything.

    Yawning Interruptus (the so-called “polite yawn”) can improve the sense of smell.

    Yawning with the hand over the mouth can even RESTORE THE SENSE OF SMELL.–e-books.php#Yawn


  6. March 20, 2020 @ 10:53 am James

    Hi Atom,
    What about the hot baths with Epsom salt and baking soda? Ray Peat mentioned it was good for viruses but also since people are stressed, it is a great way to relax as well!
    In addition, Inclined bed at night time (Andrew Fletcher IBT) and lazyboy naps during the day if you need to.


    • March 20, 2020 @ 12:05 pm Atom

      Excerpt from my e-book —> Magnesium: The Good, The Bad, & The Valid …

      Absorbing magnesium through the skin is a popular folk myth, but little if any absorption actually occurs.

      I rarely agree with WebMD, but in this case I do.

      According to WebMD …

      “In water, it [Epsom salt] breaks down into magnesium and sulfate. The theory is that when you soak in an Epsom salt bath, these get into your body through your skin. That hasn’t been proven, but just soaking in warm water can help relax muscles and loosen stiff joints.”


      Soaking in the ocean doesn’t help either, even in the Dead Sea.

      A typical human’s serum magnesium level is about 0.8 millimoles per liter (mmo/L).

      In the ocean it’s about 55 millimoles per liter.

      In the Dead Sea, it’s 198 millimoles per liter.

      Bathing in the Dead Sea is definitely therapeutic, but it’s not because of magnesium.


      Near-drowning in the Dead Sea is one sure way to raise serum magnesium levels.

      Near-drowning there also raises sodium and potassium levels, often resulting in pneumonitis and respiratory failure.

      Sodium, chloride, and potassium levels are not raised by near-drowning in the Dead Sea — something to ponder.


      Inclined Bed Therapy (like everything else) is a Yes-No-Maybe option.

      It’s “Yes” for pneumonia.


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